📣WE DO THIS REGARDLESS OF AGE AND GENDER! During periods of metabolic change and reduced intake, nutrients like iron, zinc, folate, biotin, and B12 matter more, and prenatals are designed to cover those bases in balance. 🔹Iron – Supports oxygen delivery to the hair follicle; low levels are

What have you tried for site reactions that worked well for you?? #glp1community #healthcare #perimenopausehealth #metabolichealth #womenshealth

Tbh slow and steady is the way to go anyway! But I hope this helped you better categorize yourself and that the tips here help if you need them 🫶 #womenshealth #metabolichealth #perimenopausehealth #healthcare #glp1community

A steady pace is usually a sustainable pace. In clinical practice, gradual progress, not dramatic drops, is what supports long-term metabolic health. Social media tends to highlight extreme transformations, but most people see small, consistent shifts over time. And that’s completely normal. 💙

You don’t have to be fearless to begin. You just have to be willing to take one supported step. Check out my FREE glp-1 ebook which I wrote specifically to empower you to make the best choice for yourself. Comment BOOK or check out the 🔗 in my b!0 and scroll down to the bottom for the downloadable

Constipation on a GLP-1 isn’t always just about “slow digestion.” A new large genetic study published in Gut (PMID: 41558814) found that vitamin B1 (thiamine) pathways are linked to stool frequency and gut motility. Why this matters: GLP-1 medications intentionally slow gastric emptying to support

💧Your hydration status around the time you take your GLP is important! Before you take it, make sure you pre-hydrate ➡️ ideally all day but definitely the hour or so before you take it. The studies don't specifically look at hydration status of participants, but the basic pathophysiology around SQ

Your medical history. Your hormones. Your labs. Your stress levels. Your sleep. Your goals. 👭Two people can take the same medication and have completely different experiences because biology isn’t copy-paste. That’s why thoughtful care matters!! D0sing, pace, nutrition, lifestyle support, and

❓What's your take on compounded meds? #fyp #womenshealth #metabolichealth #perimenopausehealth #healthcare

We don't have any definitive answers yet on what this means for the future of compounded meds, but my hope is that the FDA plans to go after the bad actors and not honest, regulated places that are providing care in a responsible way. #healthcare #perimenopausehealth #metabolichealth #womenshealth

It can be really hard watching everyone else talk about progress when you’re just starting, especially when your body feels… quiet. 🤍 Here’s something most people aren’t told upfront: the beginning phase is intentional. We start at a sub-therapeutic level on purpose, not because it’s meant to

TLDR: Try your G💉P at night to try and ease your GI side effects! 🤔Curious about how people are navigating them safely? Drop “READY” in the comments and I’ll share more info. 💙 #womenshealth #metabolichealth #perimenopausehealth #healthcare

📣WE DO THIS REGARDLESS OF AGE AND GENDER! During periods of metabolic change and reduced intake, nutrients like iron, zinc, folate, biotin, and B12 matter more, and prenatals are designed to cover those bases in balance. 🔹Iron – Supports oxygen delivery to the hair follicle; low levels are

Jk I'm fine with high expectations 😝 #fyp #womenshealth #metabolichealth #perimenopausehealth #healthcare

1️⃣ IN THEORY all sites have the same absorption but IN PRACTICE, I've not found that to be true. The abdomen generally has a more rich capillary network, and therefore better uptake BUT that's not true for all people - it may be somewhere you haven't tried, so rotate if you feel stuck. 2️⃣ Half

👎BS or Nah👍 *Also sorry there's no captions TT took down the first vid I tried to post so I had to take them out 🫠😶 #fyp #womenshealth #metabolichealth #perimenopausehealth #healthcare

Options! ME 💁‍♀️ if you want a curated experience OR a trusted partner if you want something low-key ➡️ peep my comment on this post for more info! Comment READY for more 🫶 #fyp #womenshealth #metabolichealth #perimenopausehealth #healthcare

This is a situation where you DO NOT want to rush to the highest amount - medicine is ALWAYS ALWAYS about the lowest effective amount to meet your goals, but avoid any side effects. ❓Why❓ 1️⃣ MUCH higher risk of side effects 2️⃣ If you rush to the highest amount you will never know if you would

Did this surprise you?! TLDR: Prenatals may help you avoid hair loss on a GLP-1, even if you're a dude, postmenopausal or otherwise not interested in having babies. #womenshealth #obesitymedicine #glp1community #glp1tips #hairloss

I WOULD LOVE TO TAKE CARE OF Y'ALL IRL TOO! Comment BARKER and I'll send over all the info you would need to get started with me 🫶 #glp1tips #glp1community #obesitymedicine #womenshealth #glp1

We don’t stop blood-pressure medication once the numbers look better. We don’t discontinue cholesterol meds the moment labs improve. And we don’t tell someone with asthma to “just breathe better” once symptoms calm down. Why? Because these are chronic conditions! Excess body weight and metabolic

🔥Acid reflux can show up for some people on GLP-1s, especially early on, and it doesn’t mean anything is “wrong.” GLP-1s slow stomach emptying on purpose. That’s part of how they support metabolic health, but it also means food stays in the stomach longer. When that happens, pressure can build and

Google Orderly Meds and use DANI25 for a little extra or drop “READY” in the comments and I’ll share more info. 💙 #metabolichealth #obesitymedicine #womenshealth #glp1community #glp1

I am passionate about helping people understand GLP-1s and more broadly how we can support our bodies through perimenopause and menopause. What GLP-1 or women's health topics can I bring clarity to for you?? 💙💙💙 #glp1 #glp1community #womenshealth #obesitymedicine #metabolichealth

Drop “READY” in the comments and I’ll share more info. 💙 #glp1 #glp1community #womenshealth #obesitymedicine #metabolichealth

Prediabetes isn’t something to panic about...but it is something to take seriously. 🚦 🩸At this stage, blood sugar regulation is already under strain. Without support, many people do progress to type 2 diabetes over time, which can impact the heart, kidneys, nerves, eyes, and circulation. 🌸The

📝Definition: half your normal amount on your normal day, and the other half 3-4 days later 🌸Great for: stalls & side effects 🩸Why? More stable blood levels, less peaks and valleys ⁉️Curious about GLP-1 options and how people are navigating them safely? Drop “READY” in the comments and I’ll share

Sometimes it feels GOOD to fight that fight, but people don't really want to have an open-minded conversation anymore, so sometimes it just makes me tired...should I keep fighting or just let it go??? #glp1 #glp1community #womenshealth #obesitymedicine #metabolichealth

It drives me crazy more providers don't talk about this up front⬇️ Most (not all!) people won't experience efficacy on the starter amounts. Per the studies, efficacy starts with S around 1.7 and with T around 5. ‼️DON'T LET THIS DISCOURAGE YOU! Adjust your expectations so you

It drives me crazy more providers don't talk about this up front⬇️ Most (not all!) people won't experience efficacy (big changes in hunger, appetite, WL, etc.) on the starter amounts. Per the studies, efficacy starts with Sema around 1.7 and with Tirz around 5. ‼️DON'T LET THIS