Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns.
Peace Vs. Trauma in Today’s World- We must have relief from trauma for our own health.
#relief #trauma #recovering #ouchmytraumahurts #healing
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional
How inspiring!
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. (4/4)
“While you are stepping up on the platform of our cart, you must put both feet on the step to ride on the cart- you must commit!” The child did so.
The father looked over at me, watching them.
“Thanks for your friendly devotion,” I told him—you prevent trauma to your child.”
“Yes,” he said. (3/4)
“If you grab the flowers with thorns, they will stick you.” The child touched more gently the flowers in baskets sitting on a sidewalk outside of Whole Foods. (2/4)
I paused while listening to the father speaking to his child. His voice was calm, kind, and friendly. He slowly repeated everything twice to the wandering, yet attentive child. (1/4)
#healing #trauma #recovering #ouchmytraumahurts #family
The Deer was curious, feeling how trustworthy you are: What a beautiful gift- the sharing of trust.
May your week be full of joy and motion while trauma quiets in your mind.
May your week be full of joy and motion while we find protection from trauma.
Thanks for all of your incredible sharing and helping us with our trauma.
Thanks for sharing- so fun to watch!
Thanks for sharing such peace.
Good night, wishing you a peaceful tomorrow with no additional trauma in sight.
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. (2/2)
Conversation 2 With Therapist Laura- More Dysregulation and Trauma (1/2)
#trauma #dysregulation #recovering #recovery #healing
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. (2/2)
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. (2/2)
Conversation 1 With Therapist Laura- Dysregulation and Trauma : open.substack.com/pub/drmartil... (1/2)
#trauma #dysregulation #omth
Relaxation exercises and deep breathing can help.
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. 3/3
Trauma can involve dissociation in which we are not always aware of our environment. Perhaps anxiety and fear are crowding our minds, leaving us looking inward and trying to cope with uncomfortable fear and depression. It is important to be cautious when driving and ‘tuning out’ with trauma. 2/3
Sometimes others notice our trauma symptoms that we aren’t aware of. They may point out that we are staring into space, not answering a question, or looking sad. 1/3
#trauma #traumainformedcare #relaxation #fear #depression #dissociation #deepbreathing
Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical or psychological advice. Always consult a qualified professional for specific concerns. 3/3
Terror can transverse our bodies so that we have stomach and head aches, as well as other somatic (physical) symptoms that drain our energy and weaken our immune system. It is important to seek help (psychotherapy) and/or relief in relationships and meaningful action. 2/3
We notice our own trauma symptoms like high anxiety, high startle response (jumpy and hyper alert), and a sense of terror that accompanies us—an unwanted companion. 1/3
#trauma #traumainformedcare #somatic #anxiety #immunesupport
Now that’s grace.
It’s important to call a halt to constant trauma to protect from damaging our bodies. We hope our new theme song brings some comfort. 🌸
Remember, OMTH - Ouch My Trauma Hurts!
Thanks and be safe.
#trauma #complextrauma #recovering #newsong #comfort
Please rest up. Thank you for your gift of sharing.
In today’s world our bodies need a break from the trauma happening all around us. We hope our new theme song brings some comfort.
Remember, OMTH - Ouch My Trauma Hurts!
Thanks and be safe.
#trauma #complextrauma #recovering #newsong #comfort
Seems like people learned from you- if you named names, I’d read it.
