First ever passionflower fruited! Flowered almost a month ago and woke up to this cute fruit this morning!

おやすみなさい😴　 Thank you to everyone who joined me on multi-stream on Twitch & Youtube. We had a fun, successful weekend together during my travels to Los Angeles. Lot’s more coming soon . . Might be a jam packed rest of the year. .

My passionflower bloomed while I’m away! Grew it from a tiny seedling ☺️

I am proud to say that my clinical trial will be a safe investigation into cardiovascular disease, insulin resistance, and the reishi mushroom (Ganoderma lucidum)

My IRB proposal for my clinical trial was submitted! After many months of research, drafting, and revisions, we are almost there! My dream since . . . I was in highschool.

Thank you for everyone's support creating my new men's energy formula TheKingsElixir.com. I made it with your long term health in mind. Many men are dependent on m#th & energy drinks. Hurts your long term health.

The site just launched so let me know if you run into any issues.

The King's Elixir (Men's Energy Formula) The King’s Elixir – Men’s Formula for Energy, Resilience, and Power* (LAUNCH BONUS: Complimentary longevity consultation for the first 100 customers. Get a complimentary 1-month longevity protocol cus...

Stimulants like m#th & energy drinks can damage ur adrenals. Try King's Elixir instead.

Summer Solstice Launch Code: SUMMERSKY for 25% exclusively for BlueSky. First 100 customers get a complimentary longevity consultation & 1-month plan made for you.

thekingselixir.com/products/the...

Interesting to see some people view the Summer solstice as the beginning of Summer

Stay strong LA.

Twitch Twitch is the world

Going live on Twitch in a few! IRL - walking to the garden then beach in Santa Monica! www.twitch.tv/aenthv

I try to cook my own meals when I can and listen to the needs of my body and mind without suppressing or over indulging myself.

Easier said than done for many - same for me.

I do not want to be a doctor who doesn’t practice what she preaches.

degenerative diseases, or autoimmune conditions due to the severe lack of minerals, vitamins, and phytonutrients.

This compounded with sitting all day, debilitating work stress and environmental toxins?

No wonder why we are struggling with health worldwide.

I was fortunuate in Japan that my mother and grandmother cooked traditional foods.

Living in the US - I did not know what to eat and what not to eat.

I now watch many of my friends who grew up eating only sugar/fat for breakfast suffer from obesity,

minerals, rocks, rivers, fires, wind, daylight, moonlight, a reflection in the water, microscopes, telescopes, communities and one’s inner self.

Wisdom comes from all the good things and all the bad things, too.

Integrating science and wisdom is a process I never imagined in my younger years during pre-med or even medical school.

Wisdom comes from many places.

Nature, parents, grandparents, family, friends, traditions, languages, animals, books, orations, teachers, experiences, plants, fungi,

This is why an integrative approach is so important.

Life is about good food, good relationships, and good fun.

No one can live a long, fulfilling life with a cabinet full of supplements and drugs but no real connection with oneself and others.

We went in the wrong direction away from the original medicine which is food and replaced it with hyper-synthetics and so called biologics. Most of the interest in scientific longevity medicine (geroscience, gerontology) is epigenetics, DNA, and pharmaceuticals.

People don’t know what to eat, how to cook, or how to eat.

Much less know how to cultivate their own earth and food.

The more I study medicine the more I can say: Good food is the #1 KEY to wellness.

Too many people in developed countries (including myself) have never learned or have forgotten what proper food is.

How to get the right food for you.

How to prepare the right food for you.

How to sit and eat.

Next week I will try to catch up on editing my vlogs on Youtube. I’ve recently figured out how to do OK voice overs on my videos so I’m improving!

希望としては a PhD in pharmacology, toxicology or drug development but I would refuse to work on anything that I did not believe is ethical.

It’s similar to an MD-PhD program except it’s clinical research during my residency in integrative longevity medicine. Then I may to a separate PhD later at Zhejiang Medical University

Will be in the Santa Monica area this week! Finishing my clinical trial proposal and presenting this month. I’ll let you know how it goes!

I’m proposing a study on cardio metabolic disease (heart disease) and Ganoderma lucidum (reishi mushroom).

No hype, just my plain documentary about what actually happened as usual. That’s how I like to film. (For now)

I started my first clinical shift during the Palisades Fire. . . YouTube video by AENTH V

No new vlog this weekend since I am on vacation!

Here’s my newest vlog about starting my first clinical shift as a medical resident during the Los Angeles (Palisades) fires. Watch if you haven’t yet! Got super sick from the smoke but recovered after 2 weeks.

youtu.be/oPQISJAuHmI?...

Enjoy the springtime 🌼 Nature is healing

"I want to stay young." "I don't want to die." "I don't want to become weak." "I want to be beautiful." "I want to maintain my independence during old age." "I want to stay strong." "I don't want to be in pain." These are all things I hear from my patients - maybe not directly

Rapamycin is fascinating though - don't get me wrong. Novel drug discovery on an isolated island is a scientists dream. I find that social media hype distracts us from what will actually bring us closer to our actual desire.

Close knit social systems, high quality food, clean water, low stress home environments, connection with nature are more important than the newest pill, injection, or IV infusion.

There are a lot of fads regarding anti-aging and sometimes they are fun to follow. In reality, it's more important to ask yourself why you are interested in longevity and anti-aging in the first place.