How does one form a social media habit? I've been off facebook and all for so long I have no idea how it happens. I'm 0% hooked to Bluesky. I used to browse fb non stop.

No. I lost 15kg. Time to bulk.

Roidhead ape

Roidhead ape in power armour

Look at this fkn #roidhead ape. He is basically a #chaosspacemarine with just a PhD instead of 200 IQ and psychic powers.

Would I take any life advice from him at face value? No fkn way.

Would I take any #gym advice from him at face value? Hell yeah.

#drmike #wh40k #warhammer40k #hypertrophy

@alphacool.com your webshop db is ded

Done with #keto. Quit that shit a week ago.

Cut 15.4kg in 68 days. Crazy good results, but NGL I love carbs. My body loves carbs.

Time for a month of maintenance then full blown pig bulk mode. RP Hypertrophy to the test, #DrMike @drmikeisraetel.bsky.social

Day 57 of #keto. It's getting a bit tiresome. I don't want cake, but I want to be able to eat cake. Can't wait to go full cake-beefcake with Dr Mike.

12.7kg weight lost. I probably need to lose around 5kg more.

#powerlifting #bodybuilding #cake #drmike #weightloss #hypertrophy

Yeah in the next parliamentary elections, I will vote for the left, they have a magic money hole in the wall, it will fix everything.

Oh no, wait, I meant to say I will vote with my feet and announce fiscal residence in a non eastern bloc country.

WH40k Chaos spawns are such bad sculpts that I decided to make my own bad sculpts.

#warhammer #wh40k #warhammer40k #greenstuff #clay #brownstuff #gsw #sculpting #miniature #chaos40k #worldeaters #chaos #gamesworkshop #scratchbuild #rickpriestley #tabletop #wargaming

Why's there a housing crisis?

Day 46 of #keto.

Lost 10.4kg.

2 days ago ran 2570m in cooper test with nothing but fat energies. Decent for a fat #powerlifter I guess 😁

Jos on lisää arkikuvia 2000-l. Suomesta, niin postaa vaikka kaikki. Todella hienoja nostalgiakapseleita sulla täällä.

Hunger for change beats cravings every time.

#KetoDiscipline #FuelWithPurpose

Some mini painting. WIP!

#wh40k #warhammer40k #minipainting #worldeaters #warhammer

Day 36 of #keto

8.2kg lost

Can't eat any more cheddar bratwurst. Must change go-to food.

A cinematographic masterpiece with some fine arts. And a cup of coffee with cream. That's a ten. #coneheads #warhammer40k #wh40k #saturday

A cinematographic masterpiece with some fine arts. And a cup of coffee with cream. That's a ten.

#coneheads #warhammer40k #wh40k #saturday #finland #foryou #tagstuffing #bloat #algorithm #trumpputinalaska

So.. Reinvent the twitter echo chamber cos the customer wants to be always right?

Please create a settings slider w/ the following steps:

- I'm a baby and I need validation for breathing
- I like people like me
- I like to expand my views
- I like to argue
- I hate everyone and everyone hates me

#keto #hashtag

Day 32 of keto. 58 to go.

Lost 7.0kg. ~6.0kg to go.

Day 8 on ketogenic diet. DadBod needs trimming. had no real carb cravings in a few days, should be in full ketosis. I like this!

#keto #finland #fitness #health