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Posts by Bernadette Maranan

What are your pre-workout meals?

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These are great tips! I’ve always been nervous about hiking because I'm scared of getting hurt or lost but reading your blog made it feel like I can do it and not be afraid! 😌

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I mean everybody has their own preference right?😁 You can always do something similar on paper!:)

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It can be really stressful, but once you know what you wanna do and how to plan it out it gets easier!:)

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These are some great tips! I find sometimes I myself can be a little shy and need to get out more. :)

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In my free time I like to bake, but when I don't have that much free time I like to do my skin care routine and listen to music to calm my nerves!😇

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My go to pre-game meal(s) would either be steak or pasta salad!

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Something that keeps me pushing would have to be knowing I was able to accomplish something even though it can be very relentless and tiring. It drives me to be better and improve on myself

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I found this post really interesting and something that has resonated with me. We all go through something and this reminds me to let go of the things holding me back in my life.

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This was a really interesting read, thanks for sharing something so insightful!

4 months ago 1 0 0 0
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Studying on The Road It can be very interesting traveling for games, the new and different places we visit, and the team bonding. But despite all that there’s still the long bus drives, the check ins and check outs, te…

Hey guys!

This week I'll be talking about how to study on the road!
#ENGL2696 #OnTheRoad #StudentAthlete
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5 months ago 4 0 7 0
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How to Get Out of a Slump Has there ever been a time where the game you love has felt overwhelming? The rhythm of your game is off, you’ve been missing the shots you usually make. Missing these shots starts getting in…

I wanted to try something a little different this time. In today's blog I will be talking about ho to get out of a slump in your sports!
#ENGL2696 #Sports #StudentAthlete
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Hey guys!

I hope you're doing well!

5 months ago 1 0 1 0
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Nutrition Hacks/Tips Have you ever found yourself grabbing whatever is the easiest food to eat between classes, practices, and lifts even though it might not be healthy? Well I have, and what you eat can make a big dif…

Here are some hack/tips on how to fuel your body. Check out my new blog for these tips. Staying healthy and fueling your body is great!
notesbyb.wordpress.com/nutrition-ha...

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As student athletes balancing academics, sports, and free time in day can be a lot.

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Have you ever found yourself grabbing whatever is the easiest food to eat between classes, practices, and lifts even though it might not be healthy?
#ENGL2696

5 months ago 1 0 1 0
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Have you ever felt burnt out? 😵‍💫
Check out the video and learn some tips to get over feeling burnt out! 😁
#StudentAthlete #BurnOut #ENGL2696

5 months ago 4 0 3 0
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Why We Do It: The Sacrifices We Make The TikTok I came across was from Jada Brown, a student athlete who studies at the University of Vanderbilt. Her TikTok post showcased a day in her life as a college basketball player. It was poste…

Hey everyone! Check out my new post!
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#ENGL2696

6 months ago 2 0 2 0
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Preventing Burn Out Has there ever been a time where there’s been long practices, late nights studying, early morning lifts, all while trying to keep up with your own social life? Well I have and it can be a lot, but …

Need tips on how to not burn out? Come check out my blog!
notesbyb.wordpress.com/preventing-b...
#ENGL2696

6 months ago 3 0 3 0
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Planning as a Student Athlete Being a student athlete can be a handful and very demanding with games, practices, lift, and many assignments. It feels like there isn’t enough time to get anything done. But the good news is…

Hey guys! Come and check out another hack for being a student athlete and ways to stay organized!
#ENGL2696
notesbyb.wordpress.com/planning-as-...

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Let's B Real

Hey guys! Check out my new blog post about communicating as a student athlete!
#ENGL2696
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7 months ago 3 0 2 0
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Let's B Real

Hey guys, come check out my blog about A Day in The Life of a Student Athlete!
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#ENGL2696

7 months ago 4 0 1 0