It was a pleasure and a privilege to be invited to speak at the University of Alberta's Culture of Care safety event today! We had a wonderful mix of academics, leaders, and support staff in attendance. Great group, engaged and authentic. Had a blast!

Go Rams!!

Merry Christmas, Treena!

Merry Christmas and Happy Holidays to you and yours! ❤️💚

Much love,

Kristopher & Carson

Two years ago today, my life got a whole lot better. Happy 2nd Gotcha Day / 3rd Birthday, Carson...you're something special. I don't know who rescued who, but I'm grateful we found each other. ❤️🐾🐕

And infuriating display of trying to get into a package of dog treats. The dotted line means nothing. It is there to gaslight you and nothing more.

"Cut along the dotted line!"

"Just kidding!"

"Try again, loser!"

"Hahaha, psyche!"

"Off"

That face guitar players make when they're allowed to play drums:

I was so damn loud.

I need to find a marker

This could be meeeee

*leans over to the person next to me*

"I love how they only make these crews work until March or April so they have a longer summer break."

Loudly cheer and high-five regardless of who scores 😂

I'm going solo to the Leafs game tonight in Toronto against the Ducks. Lower bowl seats!

I can't cheer for either team, obviously, so I need some ideas for things to yell out (and places to hang out before/after if you've been to a game here).

Aaaaand go!

Any friends in Toronto want to meet up Wednesday or Thursday?! Let me know! #yyz

Thanks, buddy!

Aw, thank you, Katherine!

Me, standing and smiling in jeans and a purple-and-black plaid shirt, holding my handsome brown dog Carson, whose facial expression is that of both quiet stoicism and a hint of "I love you, but please put me back down".

He has my whole damn heart. 🐾

Sorry, but the word "moist" isn't going anywhere because I refuse to say "Mmm, this chicken is so wet" or "Wow, the stuffing you made is so damp and delicious!"

A chilly night serenade.

If Halloween candy goes on sale the day after Halloween, Advil and heating pads should go on sale the day after a major snowfall.

Four of my favourite photos that I took this year, unedited.

"Hey Aaron, thanks for inviting me over for breakfast!"

"Anytime! Hang tight for a sec - the girls are just making us some fresh juice."

A really, really, really beautiful sunrise.

Good morning, sky.

I'm not sure which feels better - being here or leaving there! 🤘

I had to sneeze.

This is the energy I'm here for.

Hi, Gracie!

Hi Erin!!