Long overdue video! Some easy tips on how to keep your lymph flowing while traveling youtu.be/l4Ng-GatFWM?... #lymphatichealth

Three Chapters of Surgery We’re at a pivotal moment in time when surgical aftercare is more than an after-thought. This is a basic roadmap that assumes there are no complications. The more physically, mentally, and fi…

makeitflow.blog/2025/05/06/t...

A boxer pup in the sun

I fostered a pup for the first time this month. He was in need of immediate, short-term respite care and couldn’t have found a better place to land.

5 Crossover Lessons From DMing D&D and Hosting a Retreat Let me start by saying that I’ve hosted one Dungeons and Dragons (D&D) session as a Dungeon Master (DM) and have hosted one retreat, so in no way am I a pro at this, but there were A LOT …

makeitflow.blog/2025/01/28/5...