Buy, Borrow, Die: How America's Ultrawealthy Stay That Way YouTube video by ProPublica

In the second season of Beef on Netflix, Oscar Isaac's character references "Buy, Borrow, Die" — a tax-avoidance method used by the ultra-rich.

As part of @propublica.org's Secret IRS Files series, we put together this animation back in 2021 to explain how it works:

Bad Bunny x Toni Morrison | Same Energy #badbunny #tonimorrison #success #becoming They don't diminish themselves or their work to make others comfortable. They define success for themselves. The interviewer focused on him speaking to having an international audience that doesn’t…

Bad Bunny x Toni Morrison | Same Energy #badbunny #tonimorrison #success #becoming youtube.com/shorts/PL41e...

#Narcissists aren’t uncurable.

Their introject, or false reality, needs softening.

1. Start with accountability + validation to soften
2. Next use DBT and SET UP to support progress
3. Finally educate/grow on self-regulation

There long road speak to the degree of their trauma.

Lies are wrapped in truth.

The bigger the lie the bigger the internal truth.

Soul mates and true love isn’t what you think it is.

Soul mates is a trauma bond.

Two souls stuck looking for heal the missing parts of the others soul. You need to go into suffering and come out the other side to find the real soul mate.

It might not be the one you think.

Welcome the new Hitler / Mussolini.
https://www.wsj.com/livecoverage/iran-strikes-2026

#SacredRage is protection not death

Use the tools of the oppressor you become the oppressor. So how do you do to stop injustice?

Oppressor tools:
Power
Fighting
Control
Laws
Order
and Fear

Anti-Oppression tools:
Self-compassion
witnessing
loving accountability
embodied presence
and the awe of deep, fluid emotions

#Sinners is a two watch minimum.

The first watch its half slice of life half horror?

But the second watch slaps you upside the GD face.
IT STARTS WHERE IT ENDS.

The horror never stopped.
It’s the horror we see, and ignore, everyday
vs the horror we imagine after dark.

Mormon Sexual Abuse Lawyers - LDS Church Sexual Abuse | Crew Janci Are you a victim of sexual abuse in the Mormon church (LDS church)? Talk to our experienced sexual abuse lawyers at (888) 407-0224 to explore your legal options.

crewjanci.com/practice-area/mormon-abuse/

When so many survivors stories rhyme its not coincidence, its a systemic policy from to top-down from its founder to current leaders and includes its members.

Mormons are the real #pizzaGate

Validation is so critical we hurt others to get it.

When I divorced my wife, my family isolated me. So I stopped talking to them. But it doesn’t heal.

Seeing them isolated was subconsciously validating.

Seeing someone in my same pain ment my pain really did exist.

“This is the best set of white folks we’ve ever had, in the entire history of black America.

This is the most woke.
This is the least racist.

This is the most aware group that we’ve ever had. People who are in power and privileged and could look away but are not looking away.” - Ta-Nehisi Coates

Today’s koan,

Are you Buddha?

Help me out folks. Which one sounds better?

I asked for a trial separation because my husband is emotionally abusive to myself and my girls.

or

I asked for a trial separation because my wife is emotionally abusive to myself and my girls.

Stay safe.

“Don't think that you and the world are two separate things. Anything you do for yourself, you are also doing for the world. Practice, the art of suffering.” - Thich Nhat Hanh

“Peace, compassion, and well being, begin with ourselves. When we can reconcile with ourselves and embrace and transform our suffering. We are also taking care of the world.” - Thich Nhat Hanh

What if Jesus’s suffering in the Graden of Gethsemane was him modeling the awakening we all can feel?

Jesus was woke.

“If your suffering, sorrow, or depression has been going on for some time, there must be something that is feeding it.

Every day, we are consuming our thoughts, TV, movies, music, conversations, and even the collective consciousness and environment around us, which may be toxic.” - Thich Nhat Hanh

“Nothing can survive without food.

This is just as true for suffering as it is for love.” - Thich Nhat Hanh

“When you look deeply enough, you're able to see the deep roots that may be ancestral suffering passed down to you.

This helps you transform the suffering.

Reducing the pain and despair you feel.” - Thich Nhat Hanh

“Many of us may have experienced moments of acute sadness, fear, or despair, that we don't understand. We don't know where the feelings come from.” - Thich Nhat Hanh

“When you embrace your suffering with mindfulness, you discover that your suffering carries within it the suffering of your father, your mother, and your ancestors, as well as the suffering of your people, your nation, and the world.” - Thich Nhat Hanh

Kendrick Lamar's Most Vulnerable Verse | Dissecting "Mother I Sober" [Part 2] Our season-long analysis of Mr. Morale & the Big Steppers continues with Part 2 of “Mother I Sober” — the album’s emotional and spiritual climax. In this swe...

We are constantly in fear, in re-traumatization.

Politicians re-traumatize us.
Movies re-traumatize us.
Social media re-traumatize us.
Our friends re-traumatize us.

Healing comes through completing the original fear.

Fear is the search for what heals.

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#NeverForget American propaganda.

youtu.be/eMYxLOs31NI

Who had 152 on their bingo card?

The goal always was erasure.

Facing the truth of what they/we have done is more painful the cruel systemic deletion of histories, ideas, physical spaces, & reverse colonization. When those erasures don’t solve their pain they’ll erase your essence.

The Power of Listening | Cole Cuchna | TEDxBerkeley YouTube video by TEDx Talks

Context that changes silence.

youtu.be/pjCcy8eCpA8?...

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