Wanna dance?

So normalised. My wife busy pressing buttons sometimes and forgets to watch the road. And she cares about us.

Almost standard behaviour.

Opinion | The World’s Richest Men Take On the World’s Poorest Children I’ve seen U.S.A.I.D. operate around the world, and it’s not woke — it’s lifesaving.

now that's how you write a headline

www.nytimes.com/2025/02/05/o...

Nah- any I’m still functional after a few days of hobbling around. But painful to ride. Find out more on Friday

The AC pretty mild. I think the hammy still attached too. So thinking no to any of that thankfully!

If you’ve ever wondered what occurs when a country is fatigued beyond all breaking points by endless culture warring and confected moral panics…

…look at how easily Musk is illegally dismantling entire institutions with almost none of the blowback or explosive reaction that his actions warrant.

So may have ripped my hamstring from the bone and done my AC joint skateboarding as a 54 year old.

Wondering what my next stupidity is gonna look like?

Darling we are the young ones, you shouldn’t be afraid….

Don’t know how many bloody weeks I have done this for but I need to do my hard bits hard and the easy bits easy. Too much time in the middle power zones to get optimal adaptations.

12 mins for every hour of riding should be full gas. Just get that in my thick skull and get used to the very fact!

Some days you aren’t feeling it; you’re in pain, slept poorly, fatigued.

Some days you have to listen to your body.

Some days you just have to stick to your plan and get it done. If I’m a pro I’m just marching to the tune of my training plan. Do what they would do.

About captures it!

😂🤯😩

My mate in the UK came off 10 days ago on the ice. Stay safe out there

Showing my geeky side- I just sold 50kgs of LEGO and I’m sad!! Should’ve kept the 60 Star Wars figures and sets!

Surfing's risks have rarely been starker — but some of us can't stay away ABC photojournalist and surfer Che Chorley spent much of 2024 researching and writing about sharks, and here reflects on the latest tragedy on South Australia's west coast.

Only a #surfer knows the feeling.

So true.

www.abc.net.au/news/2025-01...

#Gardening wins

Meanwhile in Australia you are jailed for months as a result of climate activism.

Another beautiful day in gods country. A ripper summer’s morning.

#cycling #Surfcoast

Nice morning out on the bike. Happy Thursday.

#cycling

Ripper morning out on the bike. 5hrs done.

#cyclinglife

Getting up at stupid o’clock to go ride bikes.

#cyclinglife

Such amazing news!!! So cool. www.abc.net.au/news/2024-12...

Decent crash on the ring road. I hope people are OK. The car is literally halved.
#Geelong

a cartoon of a man standing in front of a blue door ALT: a cartoon of a man standing in front of a blue door

An inconvenient truth: a diet of beans, coffee and fruit the past 24 hrs had me ill prepared for yesterday’s performance review. I was shitting myself, literally.

Do not recommend.

🙏🙏

Hope you’re OK!

'The comeback starts now' - Remco Evenepoel successfully undergoes surgery after 'scary' training collision Belgian provides update after tearing ligaments due to collarbone dislocation and fracturing rib, shoulder blade and hand

Really saddened to hear Remco suffered significant injuries which will impact him. Clavicle dislocation far less than ideal.

www.cyclingnews.com/news/the-com...

Accidentally on purpose?

At a community engagement workshop on road management in my region this week, I came away thinking cyclists are at risk from failings in infrastructure. Two near misses this week make me think it’s more related to poor and aggressive driving.

Cars are flying around with dramatic improvements in acceleration capabilities. These small increments are massive for more vulnerable road users.