You only fear being impeached when you know you're terrible and are doing a terrible job.
Posts by Lola K
It's always fun and games until it happens to you. #iykuy
Good morning, Beasties! π
#fitness
Happy New Year, Beasties, from all of us at Beasts Train Mean! π
Pictured: Ayanna, Grant, Sloane, and Kai.
I'm late to the party but this is funny. New Orleans doesn't play. ππ€£
#voodoodoll #neworleans #neworleansvoodoodoll
Happy holidays Beasties from all of us at Beasts Train Mean! β€οΈ
- Ayanna & Grant
Not only did he lose the Nobel Peace Prize, but he did to a WOMAN OF COLOR who speaks SPANISH.
#nobel #nobelprize #nobelpeaceprize
Happy National Homemade Cookie Day, Beasties! πͺ
Holiday seasonβs coming! Our recipe ebooks (with 3 holiday treat editions) are waiting for you: beaststrainmean.com/shop
Train mean. β€οΈ
#nationalhomadecookieday #homemadecookieday #homemadecookies #nutrition #bodypositive
π―
Happy National Coffee Day, Beasties! βοΈβ€οΈ
Work with me. All services currently 25% OFF: beaststrainmean.com/shop/.
#beaststrainmean #bodypositive #letsbeastit #trainmean #onlinefitness #guthealth #fitnessmotivation #fitnessfamily #nationalcoffeeday #coffelover
He got grabbed by the neck....
Beastie confession.
#beaststrainmean #letsbeastit #bodypositive #trainmean #girlonfire #ο¬tness
R.I.P. π
#judgecaprio #judgefrankcaprio #rip
We've crossed 1 million views on the YouTube channel!!!! π€©π₯³π
#beaststrainmean #letsbeastit #Youtube #youtubechannel #ContentCreation #onemillionviews
Ayanna is not me, and I'm not Ayanna.
But she's here to stay. If you don't like it, you can get lost. We don't need or want you in the community. β€οΈ
#beaststrainmean #bodypositive #letsbeastit #aigirl #aimodel #aiassistant #aiart #iswis #isaidwhatisaid #ο¬tness #fitnessempire #businessowner
Good morning Beasties!!!! π
Except to those who skip Leg Day.π€
A sleeping woman onan all-white linen bed. She has platinum and pink hair and is wearing a light pink top.
βI canβt lose fat no matter what I do.β
Youβre eating clean, training hard, sleeping decent, but your bodyβs still stuck.
Thatβs not stubborn fat. Thatβs a stressed-out system.
β Too much grind
β
Not enough recovery
Walk. Sleep. Breathe.
Pull back so your body can move forward.
Train mean.
Tight hip flexors again? Stretching wonβt fix what your brain thinks isnβt stable.
Try:
β’ Wall 90/90 Hip Lift β build control
β’ Dead Bugs β exhale each rep
β’ Split Squat Iso β hold strong
Control clears tension.
Train mean.
#fitness #fitgirls #fitnesstips
Good morning Beasties! Say it back.ππ
Y'hello Beasties! Ayanna here.
I'm on vacation, and couldn't resist a few photo shoots while soaking up the vibe.
Here are some of may favorite shots. What do you think? ππΈ.
#beaststrainmean #vacationvibes #aimodel #aigirl #aimodels #glamourmodel #glamour #photoshoot
You're late. I've already subscribed and I'm watching the video about 10 edible invasive plants. π
OMG, that sounds amazing! I need to check it out and sub so that when you post i know and cam watch the new content! π
haha! π€£
I've been good, thank you. How about you? π
This protein powder helps you lose fat AND gain muscle at the same time!
Get yours 15% OFF from @muscletech.bsky.social website: www.muscletech.com?aff=378 with code LOLA.
#beaststrainmean #fitness #comedy
I'm not. And funny enough theyve been sending me emails to join for almost a week now. π€£
A supplement that would fit right into your fat loss journey. β€οΈπ―
Get 15% off your @muscletech supplements at www.muscletech.com?aff=378 with code LOLA. #fitness
Thank you so much, AMP! π€β€οΈ
Energy meets endurance π₯
Euphoriq + EAA = my secret sauce to beast every workout. πͺ
No crash. No compromise. Just results.
Get yours 15% OFF : www.muscletech.com?aff=378 with code LOLA (link in bio).
#beaststrainmean #fitness #muscletech #fitnessmotivation #bodypositive
Success is not about speed. β€οΈπ―
Get 15% off your @muscletech supplements at www.muscletech.com?aff=378 with code LOLA.
#beaststrainmean #letsbeastit #fitness #fyp
Pride Month ends today, but love, authenticity, and acceptance? Forever in style. π
To my LGBTQIA+ Beasties: you are seen, valued, and you belong.
Keep showing up. Keep shining. Keep taking up space. πͺ
I love you.
β€οΈπ§‘πππ©΅πππ©·
#PrideMonth #LetsBeastIt #TrainMean #Fitness