Welcome to the neighborhood! Cold time to be in Chicago though…. Stay warm!

Gosh, I had no idea I’d be turned into an assassin… but here we are.

23,485. Think I'm down from last year.

I'm having the same problem over the last couple of weeks... trying to ward off the irritating headache from turning full migraine. For me I think it's the drastic weather changes here.

Hard to think with all of that ligntning going on in my head.

If you're lowering your inflammation, stay away from the nightshade family altogether. Unfortunately, this mean tomatoes, eggplant, potatoes, peppers, tomatillos, okra, and more.

Hmmm… why do my emails qualify as writing?

Ain't that the truth... I'm grateful to those that pulled me from the dark room I'd otherwise be locked in.

If you see a short guy wandering around BH/DC, and you immediately forget you saw him the moment he leaves your view...

Itsa ME!!!!!! I'm stealthy that way.

You had me at the Ukuleles... (Ukulele Acquisition Syndrome is real). I miss Hawaii.