I reaaally gotta remember to post here
Anywho, got a haircut, I liked it, so now I have a profile picture XD
Posts by Josh Ochoa
Amazon all of January, I was hoping February would've been better since I chose THE bookstore
(Amazon only has a hardCASE set for roughly the same i spent at B&N, but brain didn't want to believe they'd charge 100 for the cardboard sleeve around paperback books)
I'm just tired
@barnesandnoble.com why T-T
I just got my hardbacks from yall...
Bought them online since no stores had em nearby
Chose the ones with the same art (since no one has a hardback set)
And this happens. I want* the books, I'm planning on getting the next 5 next month
I already had a battle with...
Unfortunately day 09 became an unofficial rest day. Needed to fix up the car more than keeping up 100days of workouts
Writing more for myself.
So now it'll be a 101 day challenge (I'm not turning tomorrow into day 9, I'd forget bout that before posting XD)
#FlexMS #MultipleSclerosis
New week (for the year, I'll switch back normal soon oβ·)
Day 08 got cut short due to it smelling like a storm outside, plus it did rain earlier.
#FlexMS #MultipleSclerosis #RantMS #NewYears2026 #100DayChallenge
MS can cause mood changes.
These arenβt always reactions to stress β MS can affect brain areas that regulate emotion.
Irritability, low mood, anxiety, or sudden shifts can be neurological, not weakness.
Understanding this helps reduce guilt.
www.livewithms.com
π§΅ THREAD: 10 Ways MS Affects Your Body Before Physical Symptoms Show Up (Most People Donβt Know These)
(Early signs threads = huge bookmark + share rates.)
1οΈβ£ You get overwhelmed by noise more easily
Your sensory processing system is overworking.
Day 07
I finished a week
Now for 93 more days of this
#FlexMS #MultipleSclerosis #RantMS #NewYears2026 #100DayChallenge
Yeah, that's the starting mood.
I don't exercise cause my drs, maybe at the beginning.
But it gives me a reason to leave the house. My social battery charges better w/ irl ppl vs internet ppl, so multiple reasons why I keep going now
Day 5 (on time too XD)
No actual cardio but I did focus on legs
#FlexMS #MultipleSclerosis #RantMS #NewYearsResolution2026
The first ride of the 2026 Garage Dayz tour will be January 20! #NeverStopNeverQuitForThem #MultipleSclerosis #MS #ThisisMS #nationalmssociety
Okay, so I messed up
I haven't posted here...so here's days 1-4 real quick (doing 100days of exercises in a row for health and the flip off MS)
#FlexMS #MultipleSclerosis #RantMS #NewYears2026 #100DayChallenge
RESOLUTIONS:
Walk 1 mile and then some in one go
Cycle in the MS150
Improve standing time
Publish a book
Say okay more than I can't
Don't take excuses, especially from myself
Take pictures
#FlexMS #MultipleSclerosis #RantMS #MeatFight #resolutions #IWillWalkAMile #IAmMS #IAmMySelf
I decided to do something different this year; I chose to record my exercises
I'm not going to let #MultipleSclerosis define me, and I'm not going to stand in my way. I will do better than this year.
2026 will be better, that's the mentality I'm bringing and I'll be cussing thru each exercise lol
Whoops, forgot to post a few days π
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Next time will be 15mins on the elliptical oβ·
.37miles - 14:07
Your strength isnβt measured by how much you can do.
Itβs measured by how much you keep going through:
pain, fatigue, fog, overwhelm, uncertainty.
Youβre stronger than you realize.
I wish it said time and distance for elliptical, but it is what it is
.26miles in 12mins 03secs
Tomorrow will be 13mins
#FlexMS #MultipleSclerosis #OneStepAtATime
β[The #MS Hug] refers to a sensation of tightness or squeezing around the chest or abdomen that can sometimes be #painful or make it hard to breathe or move.β: buff.ly/dkDb1WL
via @msnewstoday.bsky.social
#MultipleSclerosis #ChronicPain #awareness
Post infusion celebration 1 today. #NeverStopNeverQuitForThem #MultipleSclerosis #nationalmssociety #defeatmsoregon #MS
Tomorrow will be 12 minutes on the elliptical oβ·
#FlexMS #MultipleSclerosis #MSlife
I will* get past half a mile this year
And I will* get to a mile in walking before the MS150 next year
Tomorrow will be 11 minutes on the elliptical
#FlexMS #MultipleSclerosis
Tomorrow will be 10 mins on the elliptical
I think my gym likes me lol
Employee: How're you?
Me: sleepy
Another employee: sleepy
Me: *brain freezes cause they knew my response*
I gotta find another thing to say to throw em off next time XD
Those who walk 100 miles should consider themselves halfway there on the 99th - A random quote I read
#FlexMS #fitness
Giving myself 2 rest days for legs. Also increased stretching a lil to make sure legs still moved a bit.
#FlexMS #MultipleSclerosis #MSlife
(You can find me on Hevy with the username project_hachi)
Meanwhile I'm over here struggling to reach half a mile without dying on the elliptical
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#MultipleSclerosis #MSlife
Those who walk 100 miles should consider themselves halfway there on the 99th - A random quote I read
#FlexMS #fitness