Sometimes, when times are hard, all you can do is surround yourself with people who love you for who you are, and firmly hold onto the belief that 'this too shall pass.'

The default consequence of disagreement doesn't need to be hate or harm.

Just my opinion.

Teignmouth pub bench and pint

Feet up drink in hand in Teignmouth, Devon.

Wembury Beach

Choppy yet still gorgeous at Wembury Beach, Devon.

Dartmoor

Dull but beautiful on the Moor.

Pier going into the sea

The Pier at Teignmouth beach.

Text about truth

When Nietzsche said ‘become who you are’, this is what he meant | Psyche Ideas Behind the philosopher’s cryptic phrase is an invocation to sculpt your ideal self out of the hard stone of your psyche

psyche.co/ideas/when-n...

View through a window onto small garden maze

Trerice House, nr Newquay.

psyche.co/stories-of-c...

mountain scene

Alice in wonderland pic

Thought Formation | Niall Boyce | Substack First thoughts on new mental health research. Click to read Thought Formation, by Niall Boyce, a Substack publication with hundreds of subscribers.

If you'd like a free 5-minute read on interesting new #mentalhealth research, why not subscribe to Thought Formation?

Tomorrow's will cover "prolonged grief disorder", adult ADHD, retinal changes with schizophrenia, and what to say to help carers.

Sign up here:

thoughtformation.substack.com

Making Meaning Out of Grief (Published 2019)

www.nytimes.com/2019/11/04/w...

Church and church yard

St Mary's Church, Plympton, Plymouth.

Buckland Abbey, Dartmoor

Buckland Abbey, Dartmoor

psyche.co/ideas/we-can...

psyche.co/ideas/i-was-...

Nietzsche on How to Find Yourself and the True Value of Education “No one can build you the bridge on which you, and only you, must cross the river of life.”

www.themarginalian.org/2015/09/30/n...

Sun shining through car window

Early starts and mini-adventures...

Wisteria plant, blue skies

Buckland Abbey, Dartmoor

Problems: Tricky things that seem to come in waves...

Pub garden set in moors

Dartmoor Inn at Merrivale, Dartmoor.

Brilliant, brilliant photo!

Path around Burrator reservoir

Burrator during a break in the rain.

Sand-tray therapy can reach feelings at the ‘edge of awareness’ | Psyche Ideas Originally developed for use in child therapy, sand trays are now helping adults with their difficult thoughts and emotions

psyche.co/ideas/sand-t...

Poem by WH Auden

Sunset over Dartmoor

Sunset over dartmoor.

A Dartmoor sunset.

Taken from Pork Hill near Merrivale.