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Posts by Kelly Vaughn

YAAAAAAY

1 week ago 3 0 0 0

I feel like my hand swallowed it 😂 Hopefully I can fit it on my finger again soon!

2 weeks ago 2 0 0 0
Screenshot of 25-year-old Neopets account

Screenshot of 25-year-old Neopets account

In other important news, my Neopets account turned 25 today

2 weeks ago 131 2 3 0

I don‘t have full mobility in my arms yet (I need both hands for this drink, for example) but I can at least do most daily activities myself! I definitely need help with putting on and taking off the compression.

2 weeks ago 3 0 1 0
Kelly with a coffee

Kelly with a coffee

Update: 30ish hours post op and made it to a coffee shop. Grateful for an easier recovery this time 💙

2 weeks ago 43 1 1 0
Hand before surgery

Hand before surgery

Swollen hand after surgery

Swollen hand after surgery

24 hrs before and after surgery 😂😭

2 weeks ago 10 0 2 0

Both arms!

2 weeks ago 1 0 1 0

Mostly stiff and swollen, the oxy is helping with the pain. At least I’m mobile this time and I can still feed myself!

2 weeks ago 2 0 1 0
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Photo of Kelly at home recovering

Photo of Kelly at home recovering

Photo of Kelly in a hospital gown with her arm marked up

Photo of Kelly in a hospital gown with her arm marked up

Proof of life - lipedema surgery number 3 done. Another 3.8 liters of diseased tissue removed from my arms. That brings my total to a little over 17L, or ~35lb of tissue I couldn’t burn through diet and exercise.

Now we begin the healing phase of this journey.

2 weeks ago 46 0 2 0

Third surgery is on Wednesday. I ran out of Doordash gift card $$ that I used during my second surgery so I'm going to be meal prepping this time.

This next surgery is on my arms, so I'll be limited to eating food that doesn't require chopping/using a knife. One-handed meals only.

Wish me luck 🙏

2 weeks ago 14 0 2 0

😂😂

4 weeks ago 0 0 0 0

I return back to work today from my second medical leave. I think my full-time job is enough.

1 month ago 17 0 1 0

I’m done teaching for now. I’ll keep writing Modern Leader until I’m bored. I’ll take more time off from conferences and public speaking. I’ve definitely pulled back on spending time on social media. None of it matters. I might find joy in it again, but this reset was necessary I think.

1 month ago 15 0 2 0

With two surgeries behind me and one more to go, this entire year has been focused on my health. It’s really put into perspective how much I’ve been pushing to do “more“ - public speaking, writing two newsletters, teaching a course, podcasting…

I’m tired, and I think I’m closing this chapter.

1 month ago 33 0 4 0

My therapist said today that if she could never touch her laptop again she’d be thrilled and honestly same

1 month ago 15 0 3 0

👀👀

1 month ago 1 0 0 0

Yeah, I really wish I had thought of this ahead of time. I’m only off until Monday next week and the next surgery involves my arms, so I feel like I lost my window!

1 month ago 1 0 1 0

The most fascinating thing recovering from surgery has done to (for?) me is reroute every part of my brain that says “we should do something productive!” towards physically healing my body.

I am equally bored and unmotivated.

My therapist is going to have a great day on Thursday.

1 month ago 19 0 2 0
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My therapist would say I’m anything but!

1 month ago 0 0 0 0

Legs stay elevated if im not walking! Doctor’s orders :)

1 month ago 1 0 1 0

This stage of recovering from surgery is so hard. I can’t last longer than 10-15 minutes on my feet, I can’t stand up straight so my lower back ends up hurting, and I can’t sit up because of the surgery. So I’m just stuck, dependent on others, without enough energy to do anything interesting.

1 month ago 45 3 6 0

Happy to talk to your partner if she has any questions!

1 month ago 1 0 0 0

Just the regular “shift my legs on and off the elevation pillow for 2 hours” disruption now 😅 much better!

1 month ago 1 0 1 0

Fingers crossed this is it!

1 month ago 1 0 0 0

I have 3 procedures this year to treat a chronic condition I have called lipedema - this is number 2 of 3! Last one is next month.

1 month ago 3 0 1 0
Mirror selfie of Kelly with bandages up to her knees

Mirror selfie of Kelly with bandages up to her knees

3 days post op today. Moving around a little better and didn’t need to take a painkiller in the middle of the night so that’s a win!

The weather’s been great so I’ve been taking advantage of short outdoor walks. I’m off work for another week which I’m grateful for because sitting is a pain.

1 month ago 45 0 4 0

One more to go 😭

1 month ago 1 0 0 0
Photo of post-surgery legs in compression and wraps

Photo of post-surgery legs in compression and wraps

Hello from the other side of surgery. 8.7L of diseased tissue removed from my upper legs.

Pain is present but I’m dealing with it. Mostly just living on this air mattress until I feel comfortable enough getting in and out of bed.

1 month ago 34 0 5 0
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Surgery #2 tomorrow! Wish me luck and send me Uber Eats/Doordash gift cards 💅

1 month ago 21 0 1 0

I wrote about the time spent spiraling over small mistakes (and how it relates to burnout)

afterburnout.co/p/shortening...

1 month ago 7 0 1 0