I am not. Sorry. 🙂

🔥 New Blog 🔥
From @roxanasoetbeer
I get asked a lot which certifications I’ve done.
Do you need one to reverse diabetes or help someone overcome sugar addiction? No.
But if you’re serious about helping others,
Here’s what I took, why I chose them, and who they’re for.
bit.ly/4edW3Co

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

🔥 New Blog! 🔥
Still tired and craving carbs—even on keto? Your sleep might be the problem. Here’s how poor sleep wrecks blood sugar and stalls fat loss, and what to do about it.
🔗 tinyurl.com/5xsnzcwu

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

🔥 New Blog Post! 🔥
If you’re dragging through keto or fasting, it’s probably not the carbs you cut—it’s the electrolytes you didn’t replace.
Your body doesn’t hate keto. It just needs sodium, potassium, and magnesium. www.reversing-insulin-resistance.com/blogsnew/blo...

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

After 5 years of thriving on keto I found myself suddenly starving again — and knew exactly why.
My blog “I’m Starving — and I Know Why” is raw, honest, and packed with insights for anyone working to restore their metabolic health.
bit.ly/4kSaS0K
#InsulinResistance #MetabolicHealth #ReverseIR

Who can relate?

Lettuce
Avocado
Cherry tomatoes
Cucumber slices
Soft-boiled eggs
Tuna
Red pepper flakes

Keto snack plate

Short Ribs…Like buttah🤤

Have fun and play with your food!✨
#carnivore #carnivoreish #ketorecipes #ketolifestlye #ketovore #ketogenic #ketosis #lowcarblifestyle #ketodiet #lchf
#keto #lowcarb

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

Tracking macros is one thing, but tracking symptoms? Game-changer. Rebekah Bavry, RN, CPHC, CKNS created one herself!
Read the full blog here: bit.ly/3WK17XI
#KetoTracking #CarnivoreDiet #HealthOptimization #SymptomTracker #MetabolicHealing

Mini waffle maker at Target if you are looking for a chaffle maker.

True Lemon at Walmart. I love these.

Oakland international airport T1, 3:30 pm on a Friday afternoon. #whereiseveryone

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

💥 New Blog Post! 💥
"I told you so" never felt so sweet. Oatmeal on keto? Not exactly, but the oatmeal fast yields surprising benefits! 🌾
Read the blog here: 🔗 bit.ly/3Ed9Yuw
#ReversingInsulinResistance #MetabolicHealth #OatmealFast

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

Our Facebook group just turned four! 🎉 Four years of building connections, improving metabolic health, and supporting each other through every step. Now thriving with nearly 27K members strong!
🔗 bit.ly/40fCsvn
#ReversingInsulinResistance #Celebration #CommunitySupport

When he knows how to spoil you. #steak #baconbits #butter for the win.
#feedyourhealth #keto #carnivore

150 cases of T2 remission is an accomplishment on it's own, but that all are Drug Free is huge and awesome and so inspiring. #feedyourhealth #reclaimingmyhealth #reversinginsulinresistance #type2diabetes #keto x.com/lowcarbGP/st...

Closing out 2024 with a wedge salad and steak. #reclaimingmyhealth #feedyourcells #keto

Breakfast and dinner. #ketovore

Be like Santa. Feet up.

My birthday coffee cup on my birthday.

Reversing Insulin Resistance - Reclaiming your Health Diagnosed with obesity, diabetes or metabolic syndrome? Learn how to reverse insulin resistance and reclaim your health.

💥 New Blog Post! 💥
Can cookies fit into a sugar-free lifestyle? See how Joy recreated her favourite treat while staying on track with her health goals! What's your go-to sugar-free treat? Share in the comments!
🔗 bit.ly/3ZPtrJa
#ProperHumanDiet #ReclaimingMyHealth #SugarFreeLiving

I made my own version of a classic and created a blog on it. Blog available later this afternoon.

The FDA Agrees: Eggs Are a Healthy, Nutritious Food Do eggs belong on the list of foods Americans should consider healthy? After decades of antiquated guidance, the Food and Drug Administration has finally listened to the science and proposed a revisio...

www.peteandgerrys.com/blogs/field-...

Butter, bacon grease or tallow? What do you fry your eggs in? Comment below.
#keto #carnivore #reclaimingmyhealth

Keto “NOatmeal” Chocolate Chip Cookies with Vanilla Glaze🍪

(If you don’t do keto or sweeteners, this Christmas Cookie series isn’t for you! I will continue with my usual Carnivore/Keto/Ketovore content daily😘)

Have fun and play with your food!🎅🏻

#ketochristmas #ketodiet #keto #ketocookies

A moment of Zen. @riveroflights @nmbps

Dinner. Bunless bacon avocado burger @Dennys
#feedyourcellsnotthedisease #reclaimingmyhealth #keto #ketovore