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Posts by RileyGShep

1 week more and I will be home from Brunei

3 weeks ago 0 0 0 0

Anyone know where to find some good coffee in brunei?

4 weeks ago 1 0 0 0

Want to flow

Hopefully people will enjoy it but I will modify it based on what I think might better suit the mood and people’s tastes that day

1 month ago 0 0 0 0

Ngl I am feeling better about my upcoming set after having 2 friends listen to it and they gave me their tips and advice on how I can make it sound better and make the set flow better as well

And after some practicing on just laptop of figure out combos, I kinda have a rough idea of how I (1/2)

1 month ago 0 0 1 0

Thanks Brock!!

1 month ago 0 0 0 0
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1 month ago 1 0 1 0

Raise/lower/maintain the energy or just keep things interesting in the mix with both high and lower energy moments in the set when it’s needed

1 month ago 0 0 0 0

Tho DJing ngl, learning the technique to do transitions seems to be the easy part especially if I have the physical controller to practice on

Feel like the hardest part for me is still the “art” side of it where it’s more subjective like what song fits the vibe or what song can be used to (1/2)

1 month ago 2 0 1 0

Comes to my savings and saving up for retirement

1 month ago 0 0 0 0
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Once I am out of Brunei, at least the hardest part mentally is done service wise, need to really start thinking about the work I would want to do and try to find full time employment ideally

I would also need to figure out ways to automate things more so that I can be more hands off when in (1/2)

1 month ago 1 0 1 0
A bunch of slinky shiny gay animals

A bunch of slinky shiny gay animals

Nothing beats Jetlag like going straight to a slinky kinky local furry meet-up. ^.^ Cuddles are effective against Jetlag.

Animals: @rileythedeer.bsky.social @xeznom.bsky.social @fibrekitty.bsky.social @griegfox.bsky.social @attyatreticus.bsky.social

📷: @rileygsheppo.bsky.social

#PandaCatOnTour

1 month ago 51 4 1 0

Wonder what this might look like near the end of the year

1 year ago 0 0 0 0

1st long run of the year went extremely well

Ran at a faster than normal pace, was challenging last 20 mins as I had to try push myself to sustain the effort and pace till the end

Average pace at 6:50/km

Guess this is what it might take to get times I want

1 year ago 0 0 0 1

1st week back in running and I am definitely feeling the effects of my week long break, I do find that I am limited by my muscular endurance in my legs as I can’t sustain the efforts and paces I want despite my breathing not being an issue

1 year ago 0 0 0 0

Hmm so the S&P 500 earnings yield is currently 3.37% while the US 10Y Treasury bond rate are currently at 4.62%, so stocks looking overvalued relative to bonds imo

Think best for me to just focus on studying the companies I have and prep for future opportunities and just save up my cash

1 year ago 2 0 0 0

2025 Plan:
- Plan next month’s training a month before
- adjust training based on how I feel on the day
- Incorporate threshold runs and threshold intervals
- incorporate workouts at 5K effort
- decrease rest between reps and increase distance per rep over time
- alternate between workout types

1 year ago 0 0 0 0

2025 goals:
- Get to $10,000
- Get to $12,000
- Beat the market (hopefully)

2025 plan:
- Don’t add any more companies
- Fully assess the ones I have through reading Quarterly filings and annual reports
- only buy more if under 100 EMA and/or under intrinsic value
- DCA into SCHG, VXUS, SCHD monthly

1 year ago 0 0 0 0
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2024 definitely has been an amazing year financially for me too

In my brokerage account, gains and deposits (mostly deposits) have allow me to go from $609.42 to $4503.05 invested

Hopefully 2025 will be an even better year for me

1 year ago 1 0 1 0

2024 Times:

5K:
32 mins 25s —> 28 mins 18s (12.70% improvement)

2.4km:
14 mins 25s —> 11 mins 49s (18.03% improvement)

2025 goals:
- sub 10 mins 2.4km
- sub 25 mins 5K
- run a 10km race
- swim once a week on top of running

Hopefully similar improvements will follow in 2025

1 year ago 0 0 1 0

2024 Definitely has been an amazing year for my running

- Did quite a few 5km races
- Been consistent with running for over a year now
- ran sub 29 mins in 5K
- ran sub 12 mins for 2.4km
- ran 11km as part of a long run
- from 2 runs a week to 3 runs a week
- started a furry running group

1 year ago 1 0 1 0

Time for one final race tmr in 2024, let’s see how fit I truly am for the 5K post injury and test my fitness

A Goal: sub 27 mins (5:24/km)
B Goal: Get a time faster than 28 mins 18s
C Goal: Match the time of 28 mins 18s (5:40/km)

1 year ago 1 0 0 0
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Tis the season 🌟🎄✨
📸 @ace.owo.sg
✂️🪡 @jesdenart.bsky.social
📍FURUM'24

1 year ago 38 6 0 0
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Merry Christmas, ya filthy animals! 🎄✨
Wishing you all a holiday season full of laughter, good vibes, and just the right amount of chaos.
Stay awesome everyone!

#FurryFestivities

1 year ago 5 1 0 0
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Furum photos and videos thread 🐉
#FURUM #FURUM2024

1 year ago 37 6 2 1
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I have a few reptile-inspired fullsuit adopts available! To be completed in 2025. Payment plans are available. Tell me which one is your favorite!

Fire belly newt - 8k
Dart Frog - 10k
Red Eye Tree Frog - 9k
Creamsicle Gecko - 8k

Email me to claim dominiquegdeleon@gmail.com

1 year ago 12 2 0 0

Ngl feels good to swim again!! Definitely miss swimming

1 year ago 0 0 0 0

Hopefully this workout should get easier next week as the adaptations roll in

Need to maintain my fitness, think it’s probably time for me to get back into the pool to enhance my cardio further to hopefully help my running even even more

1 year ago 0 0 0 0

Today I did my 1st 5K specific running session 6 x 800 @ 5:00/km (aiming for sub 25 min 5K) with 2 mins rest, and the paces during the workouts, even though it was slower than what I wanted, I felt the effort was there so I maintained that throughout, need to repeat this session next week

1 year ago 0 0 1 0

Jan 2025 Running Training all planned! Let’s see if I can break sub 25 by then, would be hard but have to try, hopefully by the end of the year could break sub 20 this year in the 5K distance

And also go sub 10 and/or sub 11 over 2400

Hope for an amazing year of racing and training

1 year ago 0 0 0 0

Cons for 2025:

- LIFC
- IWAG
- FurUM

Hopefully can go for all 3!!

1 year ago 1 0 0 0