This feels like a big moment… so excited to have a weekly segment across three fab stations… I’m on at about 3.35pm each Friday for the foreseeable! Eek!

Loved writing this piece for @independentvoices.bsky.social - do you ‘weed’ your circle?

Take it from me as a life coach: ditch your new year’s resolutions Good intentions aside, resolutions without a plan are a bit of a waste of time and energy, Rhea Freeman writes

Ditching resolutions is the way to have a better, more successful year- well, that’s what I think anyway! Here’s why @the-independent.com www.independent.co.uk/voices/new-y...

I’ve said ‘it’s a lot, isn’t it?’ So much over the last few days… even the poor optician today 😅

Not yet 😂

Completely agree- leftovers are perfection

On Tuesday night, I was invited to chat to Petrie Hosken on TalkTV about PR wins and PR disasters over the last few weeks. Winners (for me anyway!) were @bsky.app and farmers there were some grey areas for a few others... have a listen here (in on about 32 mins in)

www.youtube.com/live/oqXNs8B...