Have reached 5 on the 2024 Festive Bake count. All good fuel isn’t it?

42:14 at Brighton 10k yesterday. An unexpected 15 second PB 🤝🏻

Progressive parkrun this morning, finishing in 23:05. Nothing too strenuous ahead of Brighton 10k tomorrow.

It’s all fresh right now

If boring people with top running content on instagram wasn’t enough, I’ll be doing the same here too 🏃🏻‍♂️

I’ve decided to show my face as a fresh start.

👀