Found the jar I forgot in my bag last Friday 🤢

It was full of mold 🤮

“Blinka blå” utav Adolphson & Falk är ofta ett bra val💙

Vad skulle du välja för låt?

Smart Dawn here with the logic glasses

I agree with Fish

As long as your not in some type of commitment with your friend/coworker, I don’t see why it would be unethical 🤷

My favorit pare of socks are on their last hp
The heel is see through 😭😭

I hope they return in store this halloween

a brown and white cat laying on a window sill looking out the window ALT: a brown and white cat laying on a window sill looking out the window

regn smatrandes mot fönstret man titar ut ur medans presis rätt låt spelar <3

Back to the simple natural order of things…….. not human arrogance based on destruction of our water,air, environment for profit…… for the 1%

mhm, its harsh and awfull
but not in the way that well unamed other ways can be harsh and awfull but so so so tempting(/pleasent??) if I am to compare it to other things I my self look at with I guess rose tinted glasses.

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Yeahhh, sat there shivering a bit while my friend was jumping from the diving tower thing Xd

But that summer was still good, miss that guy. He is a good friend we just don’t talk more then ones a year :(

I did not beat my best time today, i did about half a min worse buuuut I did not take any walking brakes!

That evens it out right?
30,5 min for 5km jogg with walk
Is equal to 31,1 min for 5,05 only jogg
Right?

Around pre teen/early teen there was a summer I visited a online friend. We whent swimming and I dont recall what I did wrong but I started to sink and we we’re pretty far out in a lake. Lucky my friend was able to grab me and get me to the floating wooden platform to cough up all that water :)

Totaly going to have a weekly 24 hour fast ✨
if I make it a habit its goint to be natural and make ress easyer, right?

ugh just saw I wrote Dress insted of ress 🤦

That sounds logical, will be keeping it in mind

welp I guess my fear of dying by drowning will get more valid with each lb
Not like the last time I almost died put enough fear in to me 😭💀

Tomorrows todos:

- Meet friend
- Jogg
- Face mask?
- Get in like atleast 3 job aplications 😭
- Tidy up like 20% of the mess covering my room after a emotionaly dark week a while back :/

Its a valid worry!
I'm happy to have been able to give some advice you feel is use full <3

I hope your body feels better soon!

Ok dum question , but like I didnt swim at all last year when I was finaly UW so I dont know the awnser (Got round again in the winter 💀)

Do like the body float or sink more when UW isted of normal W?

if that is something you desire to do

Perhaps note down symptoms day by day and if it was a dress/recreational day or not, you do already track and it would give you solid evidence to show a doctor which could shorten any long medical process!

Definetly dose then sound like something deeper yes

Focusing on maintenance for a while when poseble could let you know if it is ress related, right?
so if you have been considering it, it would most likely be worth it just to learn if it is related or not!

Alot of these are also high ress/fasting side effects

I'm not saying it can't be P0TS, you know your body better! what I am saying is: think abit when the symptoms come and if it could be related to other things. You did mention earlyer today only having had a cup of coffee if I did not miss read.

If I did like I want to every time walk past the 10kr CD box in town I would have a collection filling my whole room insted of one of my shelf. Its truly a internal fight to not buy one 😭

Maybe I should document my meals again and actualy post my weekly intake and we!gh ins?
could get be to stay better on track

Life handed ous lemons while the yellow little things were kicking and screaming lol

Ok it became a surplus, but a surplus on home made and mostly healthy food so not as bad as it could be?

wow those are some large thorns, didnt know lemon trees has thorns :o
best of luck with the though work🫡

There is more days untill the race then I thought!
Which means I have more time to improve and get a shorter time!!!

Joy much joy!

Eating my self from def to maintenance but most of it being protein because I cant keep my hands of the tofu. Atleast I will do a good jog tomorrow :P