www.spankopodcast.com/ep0149/
Since many of our listeners tune in while on the road, we thought we’d give you some driving tunes! DJ Lizzy slings some fun spanking related tracks.
*Full disclosure: we played around with AI to create these tracks. It just got too fun not to share.
Falls Creek Falls outside Winthrop In Washington State in the North Cascades Mountains ❤️#Nature #WaterfallWednesday
GTFO I want my peace. Not your chaos.
(((((Hugs))))) who do I need to tell to chill out?
But no temple made with hands can compare with Yosemite. Every rock in its walls seems to glow with life. ~ John Muir
My pansota hurts.
When your mom tells you to get milk and tell her that we’re leaving town and now you want chocolate milk post spinning class. ☹️
When we go on an Airbnb hiking trip together. 😍
To protect my well being I am unavailable to be deeply emotionally involved with anyone would benefit more from a professional than my friendship.
So new rule -before being friendly with someone and welcoming them into my life, I will need confirmation they’re in therapy, have been through therapy, at the very least - self aware and actively looking for a therapist.
Fan-girling hardcore over having had the opportunity to interview the one and only
@ericathesq.bsky.social
We had so much to discuss with this living legend! This is only part one of our discussion.
www.spankopodcast.com/ep0147/
Heading to #GASP2026 for some recording, vending, and Olymp-ass shenanigans.
Come join the fun, won't you?
www.spankopodcast.com/ep0138/
😋
I may not know where I left my spinning shoes but at least indulging in this morning's sushi craving.
Lost my Fitbit last week and still went to spinning. Couldn’t find my spinning shoes this morning and still went. Albeit late. Yay me.
Wearing a t-shirt dress.
Me: how do I look?
My mom: so so
Me: so not for a spanking party?
My mom: ay Ana it looks like you're wearing a muu muu
Fuck corporate. Love you so much.
😅
((((Hugs)))))
Odio está maldita pobresa
Last night I had a dream about taking a nap 🤣
💯
I haven’t read my work email for like two weeks straight. I work off my calendar, mostly though. But when @ericathesq.bsky.social
Messages you, you respond. Priorities. 💃
11 pm bedtime at a party. I was so proud of myself last year for staying up until 2 am on Saturday night.
Last time I partied from dusk to dawn. It took me 3 months to recover and that was ten years ago!
😬💪
Now that I’ve made it to a 6 am spinning class and have woken up around 5 am a few days in a row. I’m wondering if I really want to go to this party in a few weeks. Stay up all hours of the night and ruin my sleep schedule.
How to get your bother to call you; tell him you’re going to the gym and that if he’s up 5:30 am to give you a call.
Love the support 💪
Remembering why I don’t do core. My tummy hurts and I wanna stay home. 😅
I’m not 16 again though.
