If you see this post a concert photo you took

Running fast can reduce hangovers, says new study With the festive period looming, a new study suggests a novel way to reduce the impacts of a hangover: hard running

It's good for you (apparently, love a good study to justify lifestyle choices)

www.runnersworld.com/uk/news/a628...

two men are looking at each other and one is wearing a black leather jacket Alt: two men are looking at each other and one is wearing a black leather jacket.

Took advantage of it just being me and the lad last night to continue his film education. Dead Men's Shoes the choice, he enjoyed the Paddy Considine performance.

You might like this account which your post has reminded me of, very glad you discover it's on here as I followed it back on the other place

@friendlesschurches.bsky.social

a referee is giving a red card to a player on a soccer field . Alt: a referee is giving a red card to a player on a soccer field

Anyone other than England's ref last night and that's earning one of these. I've grudging admiration for your work.

This was one reason why I did my marathon training long run today instead of tomorrow, to avoid doing it after an hour's less sleep.
Of course, in a Final Destination-esque show of karma being a bitch, it was an awful run & absolutely ended me. So I didn't even get the minor victory.

Happy Birthday! May you celebrate your latest circumnavigation of the sun with a delightful day 🎉

Greater Manchester school library censorship: who is accountable? - Index on Censorship Now that Lowry Academy has been publicly named, Index has written a follow-up to last week's book banning story

The book banning school in Manchester has now been named, the Lowry Academy. Some of the books have been returned to the shelves but not all. Glad to hear CILIP are supporting the librarian ://www.indexoncensorship.org/2026/03/greater-manchester-school-library-censorship-who-is-accountable/

Not sure who needs to know this, but getting a Nickelback earworm during a 22-mile run that's good progressively worse isn't ideal.

I most certainly wasn't having fun yet

Better than a kebab

One of the worst ref performances in a while. Does anything about the leg breaker, then fails to send Ugarte off for two yellows. Apparently he rescinded the second yellow which is err not allowed. Shambles. He should've played himself out of a World Cup gig.

And completed by a ref absolving himself of all responsibility. Said to son in first half that this kind of reffing is what leads to players getting injured and missing months. Foden just escaped a leg breaker.

This game is predictably painful. Snide fouls from Uruguay (standard practice), disjointed England and some people playing themselves out of contention for a World Cup spot. The 11 regulars sat watching in the stand chuckling, presumably at their status being enhanced by not playing

Should be an automatic red card for moving yourself back onto the pitch if you're injured and land off it.

5 minutes of pissing around because the ref didn't deal with it. Any sympathy for the player evaporated - if you've got a serious injury, best not to move yourself unnecessarily.

Crap, I see @rajakorman.bsky.social beat me to the gag. At least I'll have company when getting my coat.

llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch?

My pleasure - credit where it's due, especially with good journalism like gold dust at present.

I think she might forgive me by about 2050

Bloody hell, this is another cracker from the FT. It's untouchable as the highest quality journalism around.

Might have to stick a few on this afternoon, could do with some tunes while finishing off the week!

Oh hang on, reverse scrolling and one realised the context. Nothing to see here, move along now etc etc

I challenge you to swords at dawn. Stick the Matt Darey '99 mix on for some absolutely full-on tuneage. Or Breeder's 'It is Now' mix for a slightly proggier but equally banging take

I needed this about 10 years ago. Mrs H77 wasn't back from a night shift so the task fell to me. I went for a simple tied back approach. Only to leave my daughter with a look that haunted her for several years, as it turned out to be photo day for those starting secondary school. Oops.

Gonna need some more clarity here

Prem Rugby: Salary floor to be introduced from next season Prem clubs agree to introduce a 'salary floor' from next season in an attempt to keep the top flight as closely fought as possible.

English rugby is so stupid. The answer to a game economy where clubs lose money hand over fist is to..... force them to spend more?
www.bbc.co.uk/sport/rugby-...

One of the great trailers and a great film, one of my favourites. Remember seeing it the first time many years ago and think my reaction was to post "Logan. Bloody hell."

Hot damn. Science is cool. Space is cool.

Yep that's what I'd say

Salad on the side is what gets left behind on every plate of pub grub

Took more than one walk a day during lockdown