Definitely a much needed sweat session Saturday.

And now for after work. 🌞

Finally had a warm Sunday to get out and about. ☀️

Stache has arrived for the summer. 🌞

Friday night. 😎

I’m not sure I’m a fan of evening workouts. 😴

Definitely needed that lift today. This week can suck an egg.

I really am a beacon of joy. 😒

Tonight’s Friday Jr. very much needed snack is brought to you by a warm homemade brownie and a scoop of Ben & Jerry’s PB Cup ice cream. 🍨

Bob came to the gym today with me for moral support on leg day. 🦵 😜

So, I was today years old when I found out that your Sodastream bottles have an expiration date on them, as they break down overtime from the pressurization process and are at risk to explode!? 🤯

Definitely a good start to the weekend. 💪

Mother Nature sure knows how to make a point on the vernal equinox. 🌷

Monday has certainly… Mondayed? On to the rest of the week. Oh look, highs in the 20s tomorrow. Who else is excited. 🙄 ⛄️

Morning coffee and some homemade rosemary shortbread cookies always helps get through a Monday morning.

I guess since it’s blustery and cold, today is Flannel Bear Friday. 🌧️

🔥🔥🔥

Hints of spring means I can start getting back to some regular walks. 🚶🏻‍♂️

I’m a walking emoji, apparently. 😜

Today’s good deed at the gym was re-racking randomly placed dumbbells because other ‘dumbbells’ didn’t re-rack them properly. But we had a tease of spring with warm temps, so there’s that! 🌞

Joke's on you daylight savings I'm totally fine with an hour less of this shitshow

Today was a lower body day from home, also known as “I hate lunges” Wednesday. 🤪

On a Sunday? Who AM I?

👏 👏👏

Waiting for the weekend. 🫠

Oh, definitely yes! 👋

Parched. 🥵

Forgot to post yesterday’s workout (from home). If you see me and I’m walking like an old man it’s because of the this. 👴🏻

👀

Trying out a new split based on the new personalized workout feature on Hevy. So far so good!