Canned fish like anchovies, salmon, tuna, cod, mackerel & sardines deliver B vitamins, vitamin E, zinc, magnesium, iron, selenium, vitamins A and D & omega-3 fats.
Rotating between different kinds of canned fish boosts dietary diversity & ensures a wider range of nutrients.
Posts by Silas
If you think “the end” is gonna be the end of this bs, you’re delusional.
Some of you still don’t get it.
I, too hate sharing this country with idiots
Who else has baseball fever? Get in the swing of the season with this starter pack for following the minor leagues bsky.app/profile/jenr...
I wonder if this is the reason why he ran up $750,000 in debt in 2025?
RFK was caught lying again.
About wanting to re-parent black children.
The US has the worst Health Secretary to go with the worst health care system...
www.msn.com/en-au/news/o...
But at least America will be White again!
Yeah since you said this shit now I’m gonna respond: Barack is about Barack. The Clintons & Bidens are about the party. A lot of you Obama groupies have blinders to him sometimes.
Steve Schirripa with a sub sandwich and Weiner dog
Important Italian-American update
SHENANIGANS I TELL YA!!!!!
When people ask why do I say that the current wrestling product sucks it’s as simple as this: A feud is supposed to have a blow off match. Wrestlemania used to be that blow off. Now they just keep feuds going for no good reason other than they have no creativity.
I'm actually going to hand it to trump on this one, he made absolutely no effort to convince anyone of this. What he exposed was all that mattered was hating the right people, and for many that does not include the Archbishop of Rome.
They called him The Brazilian Larry Bird.
Hasan Piker said the collapse of the Soviet Union was a catastrophe this week, so I finally took the gloves off.
open.substack.com/pub/jfassler...
This is the man Olivia Nuzzi ruined her career for.
The U.S. Army shut down an entire network of official social media accounts this week after a post celebrating Democratic Sen. Tammy Duckworth, a Purple Heart recipient who lost both legs in combat, drew backlash from a pro-Trump veteran online.
Photo of Michael Olise playing for Reading, stood with his hands on his hips, leaning over to his right. He's wearing a blue-and-white hooped Reading shirt.
Photo of Ademola Lookman running with the ball wearing a vibrant red Charlton Athletic shirt.
Michael Olise and Ademola Lookman: from starting out in the Championship to scoring their way into the UEFA Champions League semi-finals.
THIS kind of "intimate" relationship between Paramount and Trump is the reason why I am testifying this afternoon before a Senate panel against the merger of Paramount and Warner Bros., which owns CNN
www.thedailybeast.com/new-cbs-boss...
Joe Bowen delivered a heartfelt message while signing off his final home radio broadcast after a touching tribute from the Toronto Maple Leafs and their fans. 🏒📻🎙️ #NHL
bit.ly/3OlllGs
You'd have to be absolutely mad to be going to this World Cup.
Heyyyy! What did I say yesterday about poll numbers? Keep donating, keep sharing Becerra's info on social media and with your friends and family in California!
Didn't I say to bring the #KHive juice?
Well, honey... Now we've got a little #BHive! 🐝🍯
www.scopeweekly.com/2026/04/from...
Peter Magyar confirmed that Szijjarto, Orbán's FM, has barricaded himself with some of his closest colleagues and is shredding documents related to the sanctions on Russia any other evidence of treason.
America going down in flames bro and nobody wants to admit it’s bc America literally had a psychotic break in response to the Black President.
Remember to clear out your drainage line in your ac with vinegar now the the temperature is goin up.
Clogs keep it from cooling efficiently, cause short cycling, & freeze it up.
Also, change that filter.
That will never happen in the United States. We will want to "come together" so we can have enjoyable Thanksgivings with Uncle Jim and Aunt Brenda:
Budapest feiert gerade, als ob Ungarn Fussball-Weltmeister geworden wäre. 🇭🇺😄
A divorce is in the air LMAO
Americans quick to shriek that Magyar is a conservative might want to sit this one out and just let Hungarians celebrate tonight. Promise you Hungarians from the LGBTQ community who voted for Magyar know, and have understood opposition politics against autocracy better than you.