I actually love recording Level 1 workouts a lot more than Level 4 or 5. Not because they are easy to record but because I know those will help someone currently at level 1. I always put a lot more of my energy into them in the hope it can come through: "I see you. I am with you. I got you."

I don't have an outie 🤣🤣😂🤣

How long does it take to get a six-pack? About 30 days. How long do you keep it if you stop doing ab work? 48 hours 🤣🤣🤣

Reading the final edit of Built to Last! Coming March 2025 🤗🤗🤗

Open windows = better light. Better light = better video quality. I am freezing my butt off recording workouts in the morning! 😂😂😂

Testing new workouts today with the team! Upcoming releases: Rubicon Workout, Heart Hustle (releasing tomorrow), Serpent Yoga Workout and Chiseled Arms Workout.

👍👍👍👍

Hey! Is this thing on? 😁😁😁