anyone know how to reduce your body fat percentage in like a day or something

love that Overwatch is so back

wait till I get home !!

Need to get back to the gym and lock in my summer body

coming upstairs rn 🫦

i wanna be a cowboy baby !

ahahah I’m not taking that risk

swinging a kettlebell through your legs is risky business

truly a gay awakening

winter olympic sports are so silly like what do you mean you’re going to throw yourself down an ice chute at 80mph

here’s me sat staring at my own face for 5 mins :/

hate hate hate waiting for a teams meeting to start

why do I look so serious !!

it really makes me laugh how overwatch dropped the 2 in the name

hahaha I didn’t even realise

monday gym :) @charlesactually.bsky.social

alright bicep 🫦

just did 5k on the treadmill and GOD am i sweaty

i look so unimpressed

girls were sitting pretty this morning

🫦

probs yorkshire puddings atm, they’re my new obsession

stop it x

i’m 51% ferrero rocher x

thanks dominoes x

first gym day this year was soooooo hard

audrey hobert release another album now challenge

-6 degrees should be illegal

i am loving chesnaught in my za run though!!

drop your favourite starter!!

got to be rowlet obvs