#Commanders GM Adam Peters said it's "more likely than not" that they'll stick and pick at No. 7 in the first round. He added they're "not actively" looking to trade back, but they'd be open to it.

Goodell said there hasn't been any discussion about the free agency process changing in the wake of the Maxx Crosby fiasco

Goodell said the NFL hasn't found anything yet that would lead them to discipline Steve Tisch

NFL commissioner Roger Goodell confirmed the Rooney Rule will remain in place

McKay said the NFL is currently focused on expediting the replay assist process as much as possible, but noted there could be an effort to have more transparency about who's involved in the future.

Notable updates from NFL competition committee co-chairman Rich McKay:

- Teams can attempt onside kicks at any time
- Replay assist can be used to DQ players
- In a scenario where there are replacement officials, replay can be used to "correct clear and obvious mistakes"

NFL VP, wellness and clinical services Dr. Nyaka NiiLampti said the league will move from having part-time team clinicians to having them on full-time.

Peters said he doesn't expect many teams to be aggressive in attempting to trade up in the first round of the draft this year

Peters said that the #Commanders don't have to force anything in the draft coming off their moves in free agency.

#Commanders GM Adam Peters wouldn't elaborate when asked to explain the reasoning behind releasing C Tyler Biadasz

Harris said the #Commanders are investing about $25M into the stadium and facility this year, with most of that going into the stadium.

Harris said he had no issue with #Commanders QB Jayden Daniels participating in Tom Brady's flag football event earlier this month.

Harris said "no one was happy" with last season, but reaffirmed his confidence in #Commanders GM Adam Peters and HC Dan Quinn. He believes the new coordinators have a lot of upside and was pleased with free agency, stating that the team got younger, faster and more aggressive.

#Commanders owner Josh Harris said the new stadium is "on track."

Quinn said the #Commanders will likely line up Amik Robertson and Mike Sainristil inside and outside once OTAs get underway. Each player has started games at both nickelback and outside corner during their careers.

Quinn said the #Commanders haven't made a decision about who will wear the green dot on defense yet. He mentioned he's had safeties handle that responsibility in the past.

#Commanders HC Dan Quinn said DE Dorance Armstrong, who suffered a season-ending ACL injury last year, has been making good progress. Armstrong has often been checking in often with Quinn and sending him rehab videos. Seems like there's strong optimism about his return to form.

Happy 314 Day

The #Commanders have re-signed G Chris Paul to a one-year deal, per source. He emerged as a strong starter at LG last year. With him back, the lone major question mark on Washington's OL is center.

The #Commanders have signed DE Charles Omenihu to a 1-year, $7M deal, per source. Washington's pass rushers under contract:

- Odafe Oweh
- Dorance Armstrong
- K'Lavon Chaisson
- Omenihu
- Deatrich Wise
- Javontae Jean-Baptiste

I can confirm the #Commanders have signed TE Chig Okonkwo and S Nick Cross. Should be a couple starters for Washington at positions of need.

The NFL Accelerator Program will come back from hiatus in May, per source. While it was originally focused on improving the standing of diverse coaching and front office candidates, it'll now include non-diverse participants.

First reported by CBS.

Late here: The #Commanders have agreed to terms with DE K'Lavon Chaisson on a 1-year, $12M deal, per source.

Adam Peters made it clear going into this offseason that pass rushers would be a priority and has delivered thus far.

The #Commanders have agreed to terms with DT Tim Settle on a three-year, $24M deal, per source. He made 12 starts for the Texans last year and has primarily been a run defender throughout his career. He joints a DT rotation of Daron Payne, Javon Kinlaw and Johnny New

No comp picks for the #Commanders this year

The #Commanders have agreed to terms with edge rusher Odafe Oweh on a 4-year, $100M deal with $68M guaranteed, per source.

Oweh had 17.5 sacks across the last two seasons with the Chargers and Ravens. Washington's making a big bet on the 27 year old.

The #Commanders have re-signed QB Marcus Mariota to a one-year, $7M deal, per source. Washington's Jayden Daniels insurance is back.

The #Commanders have agreed to terms with CB Amik Robertson on a two-year, $16M deal, per source. Robertson has been a starter with the Raiders and Lions. After moving on from Marshon Lattimore, Washington turns to Robertson.

The #Commanders have agreed to terms with LT Laremy Tunsil on an extension, per source. It's for two years and $60.2M. Tunsil doesn't have an agent, but the deal was done with assistance from his business manager Laolu Sanni.

The #Commanders officially release CB Marshon Lattmore, which saves them $18.5M in cap space.