nourish your body & your mind at once, encourage creativity and wellbeing with these tips and useful information here: thecookedcreative.com/foods-for-cr...

This is not a “discipline over everything” space. This is a “nervous system first” space.

Are you Team “Creative Night Owl” or Team “Inspired Morning Person”?

to create functional goals we need to change habits, for more detailed information, we made a blogpost all about it here: thecookedcreative.com/functional-g...

“Wellness” should feel like care, not punishment.

if impostor syndrome is a huge issue not only for streamers but for any creator, check out what our guest pipersensei had to say in this interview style post: thecookedcreative.com/how-to-beat-...

I’ve seen people split on this: some say discipline kills creativity, others say it saves it. Whats your experience?

this is the sign to start demanding places to become more accessible!
check the full blog post here: thecookedcreative.com/the-hidden-d...

it's time to swap those sugary drinks that harm you & do these ones to nourish and actually energize you without much effort or none at all!

check them out here: thecookedcreative.com/quick-guide-...

fill in the blank!

My brain works best when ___.

taking care of your physical health should be top priority so i give you a couple tips to look out for yourself!

read the full blog post here: thecookedcreative.com/injury-preve...

if you deal with gamers guilt (so do i!) i have made a guide to tackle this very issue!

read the full blog post here: thecookedcreative.com/guilt-free-g...

Trying to balance health and creativity like a raccoon juggling glowsticks

we also have this sleeping journal freebie to help you out!

grab it here: → thecookedcreative.com/newsletter/
💚💙

Are you Team “Structure Saves Me” or Team “Go With The Flow”?

i know the struggles of organizing your references since we are all creatives, here are some tips to help you out, check the full blogpost here: thecookedcreative.com/creating-a-p...

hey! i came here to let you know that we have updated the sleep for odd work schedules with new and exciting information!
check it out here: thecookedcreative.com/simple-sleep...

if you have short breaks in your job, you might wanna read this!
read it here: thecookedcreative.com/top-10-ways-...

New blog post!
it's about how to become a morning person!

🍀 check it out here: thecookedcreative.com/how-to-becom...

I can either create, rest, or eat something with protein. Doing all 3 becomes a real challenge

Are you Team “Slow Morning” or Team “Get-It-Done”?

if you are an artist of any sort you might want to check these tips i got for you to build a reference library, read it here: thecookedcreative.com/creating-a-p...

if your work has odd schedules and need a way to manage it, we have a post all about it!
check it out here: thecookedcreative.com/simple-sleep...

New blog post!
it's about why catching up on sleep does not work the way we hope

🍀 check it out here: thecookedcreative.com/why-just-cat...

let me know in the comments! the bite-sized will help you out with this on monday!

if your stuggle lies in managing your tasks, i wrote a blog post all about it, check it out here: thecookedcreative.com/essential-st...

Finally got my microphone!! its the cheapest I could find that still had “this one is actually not that bad” reviews :’D
I’ll try to record a video sometime this week :)

if you are struggling to ramp up your steps, then check out the mini guide to help you out!
if you are interested in reading the blog post, check it out here: thecookedcreative.com/boost-your-d...

little changes to the calendar of this month, the bite-sized posts will be on mondays! i hope you enjoy them as much as i do!

Every month im doing a mini challenge on discord! This month we're doing a walking & Snapshot, i also made a reward card for those who complete the challenge! If you're interested, you can join our community here:

🌸 [discord.gg/wfPEEB5Jtk](discord.gg/wfPEEB5Jtk)

I'd love to see you there!