See the Milky Way dazzle during a lunar eclipse — May’s best science images The month’s sharpest science shots, selected by Nature’s photo team.

An epic sky, singing cicadas, and a solar explosion. See this and more in this month's best science shots

https://go.nature.com/3ZaM0rD

Build your life more around what brings you purpose, and less around what soothes your fear.

"You can't go back and change the beginning, but you can start where you are and change the ending"
_ CS Lewis

Nothing amplifies our psychological vulnerabilities more powerfully and predictably than pretending they’re not there. - Dr Craig Malkin

yep. Not the way we want to have the global spotlight

Worrying is suffering future pain that might never come to be

Anxious about something you have no control over?

1) Take a deep, slow breath
2) Think of 3 things that are true RIGHT NOW that you're grateful for
3) Trust your future self to have your back for whatever comes your way

Ask all the questions...
"The important thing is not to stop questioning. Curiosity has its own reason for existing" - Albert Einstein

This Google change is breaking some digital photo frames Sorry, Grandma

This Google change is breaking some digital photo frames

way too young ...

"We are not here to fit in, be well balanced, or provide exempla for others. We are here to be eccentric, different, perhaps strange, perhaps merely to add our small piece, our little clunky, chunky selves, to the great mosaic of being."

James Hollis

awww!

that photo is an entire mood. Beautiful!

Quote saying: I get tired of "under 40" lists. Show me someone who got their PhD at 60 after losing everything. Give me the 70-year-old debut novelist who writes from a lifetime of love and grief. Give me calloused hands and tender hearts.

AGEISM

When your own thoughts discourage and undermine you, it’s easy to get tangled. In today’s Guide, a clinical psychologist offers strategies to help you overcome self-defeating thoughts https://buff.ly/3F7bcrJ

When This Stanford Professor Got Cancer, He Decided to Teach a Class About It Dr. Bryant Lin, who teaches medicine at Stanford University, was given a terminal diagnosis. He wanted his students to understand the humanity at the core of medicine.

Dr. Bryant Lin, who teaches medicine at Stanford University, was given a terminal cancer diagnosis. Instead of pulling back from work, he chose to spend the fall quarter teaching a course about his own illness.

My Mother's Eyes: Holocaust Memories of a Young Girl Anna Ornstein is a Holocaust survivor. After emigrating…

If you are interested in reading a first-hand experience of a young girl surviving through the Holocaust ( I know many are re-reading Anne Frank)

I highly recommend my cousin-in-law Anna Ornstein's book "My Mother's Eyes" - she is a internationally respected psychoanalyst and expert in genocide

wow...

“The ideal subject for totalitarian rule is not the convinced Nazi or dedicated Communist, but people for whom the distinction between fact and fiction , true and false no longer exists “
-Hannah Arendt 1951

Twitter’s Former Trust and Safety Chief Is Trying to Clean Up Your Dating Apps Yoel Roth suffered targeted harassment after quitting as top content cop at Elon Musk’s Twitter. Now he’s head of trust and safety at dating giant Match Group, owner of Tinder, Hinge, and more.

interesting.... could definitely use a cleanup www.wired.com/story/yoel-r...

This feels timely in a global sense.

“We know that the great majority of people have a strong need for authority which it can admire, to which it can submit, and which dominates and sometimes even ill-treats it.”

Sigmund Freud, Moses and Monotheism

Wow 😳

Hard to believe that this is where we are in....2025

‘Fleeting moment - the passing of time’
#Photography

Psychotherapy is inherently all about emotional honesty.
- Nancy McWilliams

Self awareness matters more than you think.
“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” - C. Jung

“Narcissistic rage is characterized by the relentless and ruthless need to exact revenge and rectify a perceived injustice, accompanied or preceded by intense shame and humiliation.”

-Auchincloss & Samberg

"The fundamental insight of psychoanalysis is the mind is divided against itself. We are of two (or more) minds about most everything.

Psychological health is about integrating the discordant parts and recognizing they are all the same self.

In this way, we become more whole."
-Jonathan Shedler

Theme from Schindler's List by John Williams for International Holocaust Remembrance Day which this year marks 80 years since the liberation of Auschwitz concention camp on January 27th, 1945

🚨🚨Reminder -->Rest and self care are not rewards that need to be earned. They are biologically and mentally imperative.

"The world will not be destroyed by those who do evil, but by those who watch them without doing anything"
-Einstein