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Posts by Lise Sarault

About Time!!! 👏🏼

1 week ago 2 0 0 0
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We stress so much about self-care that it stops being… self-care.

Sleep, water, movement, sunlight (not in Ottawa today 🥶🧊)…it’s simple, cheap, and supposed to feel good.
Cheap & healthy…win-win!

1 month ago 1 0 0 0

Will do! It was definitely always a good time… ♥️
(Btw, I meant MAGA…not MEGA… damn! It’s been a day.)
Margarita time Pepe? 😊

1 month ago 1 0 1 0

This is so spot on in my opinion.
Metallica said it best: ‘Sad but True.’ Never has that felt more real than in politics today, where mega culture decides what’s possible.

1 month ago 2 0 1 0

👏🏼 Well this is good news. This upgrade was needed. Modern research aircraft = better tech development and more homegrown expertise in aerospace and defence. 🇨🇦

1 month ago 2 0 0 0

👍🏻 NRC finally gets a modern jet for research and development also a platform for next‑gen aerospace and defence tech right here in Canada. Long overdue! 🇨🇦

1 month ago 1 0 0 0
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Life is not always about the end goal, or the next milestone.

Here’s a reminder to enjoy your life. 🫶🏽

1 month ago 40 8 1 0
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Sun, sun, sun… it’s incredible the energy we get from the original power source. -20 and I don’t care… Not staying out all day, but definitely enjoying the dichotomy of a cold face in warm sunshine. 🇨🇦❄️🤍♥️☀️
Canadians…we’re built different. ☺️

2 months ago 3 0 0 0
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I feel you.

2 months ago 2 0 0 0
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Like a winter king, our Christmas tree resting in front of the house catching the snow last night. I always struggle with letting a live tree go..this feels like a good way to remember it. 🌲❄️📸
Looking majestic.
Nature teaches us how to stand even when the season changes.

2 months ago 3 0 0 0

😆 Thank you for the comedy relief. Much needed. ☺️

3 months ago 0 0 1 0

Hi Ottawa peeps, I can’t be the only one stunned by this drivel. I have retired to Portugal, and it’s just before bedtime here. I will fire this email as soon as I post this.

3 months ago 12 4 4 0

Same, these are actions we can take, and I’ll write to my MP too. Miss you, Pepe. I’ve always admired how you actually do something instead of just arguing online about things we all (most of us 😕) agree are atrocious. If there’s a way to act, I’m in.

3 months ago 1 0 1 0
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Never forget the smell of the rain because you will live sadly in the dark with your eyes wide open. It’s always the little things. Not the flashy, not the politics, not the talking just for talking that will make you feel. It’s the rain and how you danced through it. 💃🏻

5 months ago 3 0 0 0

Miss you so much on Twitter…I’ll never call it X.
It’s is quiet here, for me anyway.
I always resort back to you to smile, smirk or contemplate. 🤍

5 months ago 2 0 1 0

WTF is this? 🤮

6 months ago 0 0 0 0

You are so inspirational Pepe with LeeAnn by your side. Sending so much love. ❤️

7 months ago 2 0 1 0
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Floss isn’t just for teeth… it’s for life. Clear the little things before they stink up your week. 😅
Getting things done.
No mess left behind.
Happy fresh Monday! 🤍

7 months ago 2 0 0 0

Absolute peace indeed. One of my favourite things to do to relax summer style.

8 months ago 4 0 0 0
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Peppers. In. The. Garden!!!
Growth looks good on everyone, plants and people.
Sending love to the shade seekers and sweat-dodgers today. ⛅️🌶️
🎶 Good things grow, o, o, in Ontario… I know some of you just sang that! 🎶 😉

9 months ago 3 0 0 0
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Fridays don’t ask for permission. Neither does beauty… it just blooms where it feels good, holds eye contact with the sun, and carries on glowing. Unbothered and untamed. 🌿💫

9 months ago 3 0 0 0
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Where sculpture meets soul. The Humanics Institute reminds us that unity doesn’t erase difference, it honours it. One walk through this sanctuary, and you feel it, our shared heartbeat with the earth and one another. 🌍🤍

9 months ago 2 0 0 0
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Sometimes the walk is long, and yes, sometimes alone. But keep going, beauty always finds a way to meet you at the edge. 🌲🚶‍♀️☀️ #WeekendWanderings
#Montebello

9 months ago 2 0 0 0

🤦🏻‍♀️ How can this not be insanity? Took a short break from the news. Came back to a storm of recklessness, rage-bait & dangerous noise. Dominance isn’t leadership.
Meanwhile, I’m proud to see 🇨🇦 forging steady, strategic alliances from Europe to the Indo-Pacific.
Strength isn’t loud. It’s smart.

9 months ago 3 0 0 0
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Don’t settle for being a shadow of yourself. Even in grayscale, your light is yours, always shining. You are all of it, so am I, the black, the white, the gray. Perfection.
Most humanoids are pretty nifty, if you give them safety and half a chance to be real.
✨I really wanted to say NIFTY 🙃

10 months ago 4 0 1 0

🤣 🏳️

10 months ago 1 0 0 0

Oh! And eat tacos…you meant the tacos, right? Hehe! I’m dying for a margarita… does it show? 🤣

10 months ago 1 0 1 0

After we fight, we’ll drink! 😉Absolutely Pepe! I know yours will be THE best!

10 months ago 0 0 1 0
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Taco Thursday…Yes? Why not twice a week?
Be the fun Care Bear! 🙃

10 months ago 4 0 1 0
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Neither will I. Hehe! 😜

10 months ago 0 0 0 0