the most sure fire way to get my partner to talk to me is to put on headphones. 😂

this makes me miss 2007 pdx twitter. thank you, lovelies. 💕

How the Menstrual Cycle Affects ADHD Fluctuations in estrogen levels can quietly undermine treatment, but many patients (and doctors) aren’t aware.

I wishWishWISH there was a way to gift this article bc wowza, it’s amazing - and when you apply its message that low estrogen levels negatively effect the efficacy of common ADHD meds - it blows a world open to us post-menopausal’rs w forever low estrogen on ADHDs.
www.thecut.com/article/adhd...

The Snacks & Cereals of 2024 Welcome to 2025. The vibes are a little heavy, so, I’m trying very hard to focus on the things I can control — and yes, that includes remembering to share things that delight me like the…

i am right there with you!!! see also cabel.com/2025/01/27/t...

light snow blowing sideways in SW. #pdxtst

lol. even i did cold fusion before i decided to specialize in design. 😂

woke up and tuned in to see Sen. Cory Booker calling it like he sees it. Stressful to hear, but glad to witness articulate voices laying down the truth.

i feel like Miguel is a crowd favorite with or without the backpack! 🥳

after nearly a week of being down with the flu, today I meandered along a south carolina beach for more than two hours.

✨ so good for my soul.

monday i developed a bad fever. wednesday tested positive for Flu A and got xofluza. fever broke thursday.

current status: on a plane to do a work-from-beach trip in south carolina. 🌴

yay science!

i got your back. i will sleep in extra and give you credit. 🖤

yay! i miss that face.
😍😍😍

I remember the good old days when I prided myself on being the first on new social platforms. 😂♥️✨

hello old friends. hoping to find some #pdxtst energy here.