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Posts by Mel Ciavucco

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Why Weight-Inclusive Counselling Is Essential for Eating Disorder Recovery Weight-inclusive counselling for eating disorders and atypical anorexia, challenging weight stigma and supporting ethical, compassionate care.

Why weight inclusive care (and reflection on weight biases) is crucial. This is written in the context of eating disorder work but is important for all counsellors:
www.melciavucco.com/blog/why-wei...

2 months ago 0 0 0 0
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Why Weight-Inclusive Counselling Is Essential for Eating Disorder Recovery Weight-inclusive counselling for eating disorders and atypical anorexia, challenging weight stigma and supporting ethical, compassionate care.

New blog post: the importance of a weight-inclusive, anti-diet culture approach in counselling ⬇️
www.melciavucco.com/blog/why-wei...

2 months ago 0 0 0 0

Happy new year! 🎉

You don't need to change or shrink your body in 2026. You don't need to compensate for anything you've eaten over Christmas.

If you want to set resolutions, these are more likely to be beneficial if they have nothing to do with losing weight.

Let's ditch diet culture in 2026

3 months ago 0 0 0 0
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How to Stop Dieting and Break Free from the Diet Cycle The ongoing struggle to diet and lose weight keeps many people in a constant state of appearance dissatisfaction. Diet culture tells us we’ll be happy and successful if we just keep making ourselves s...

The weight loss adverts are ramping up for Christmas, so here's my new blog - an antidote to diet culture!
www.melciavucco.com/blog/how-to-...

4 months ago 0 0 0 0
Two photos side by side of Mel wearing a purple jumper and a slide introduction page with a purple border

Two photos side by side of Mel wearing a purple jumper and a slide introduction page with a purple border

Accidentally colour-coordinated with my slides for today's presentation 😆
It was a pleasure to be hosted by Counsellors Staffroom & Online Events for my workshop on Diet Culture & Weight Loss Injections. Thanks to all who attended 👍
Further info & blogs on my website: www.melciavucco.com/blog

4 months ago 0 0 0 0
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Understanding Diet Culture and Weight Loss Injections - Mel Ciavucco Understanding Diet Culture and Weight Loss Injections Workshop with Mel Ciavucco Diet culture shapes so […]

Next week! Exploring the impact of GLP-1s/weight loss injections, disordered eating and diet culture, and how to support clients in practice: onlinevents.co.uk/event/unders...

4 months ago 0 0 0 0
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I must've had rocket fuel in my coffee this morning cos I really went for it in this training! Weight loss injections are potentially dangerous for people with disordered eating and those impacted by body image issues and weight stigma. Proud to deliver this training with NEDDE today.

5 months ago 0 0 0 0
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GLP-1 (Ozempic, Wegovy, and Mounjaro) and Beyond: What Everyone Needs to Know | NEDDE TRAINING GLP-1 and Beyond: What Everyone Needs to KnowLive online training Friday, 14.11.2025 10am-1pm GLP-1 medications, such as Ozempic, Wegovy, and Mounjaro are transforming conversations about weight, heal...

Next week! CPD training: Understanding GLP-1s/weight loss injections and beyond.
Online, 14th November 💻🎧✍️
More info and bookings:
www.neddetraining.co.uk/glp1andbeyond
#GLP1s #cpdcourses #CPDTraining #counsellingcpd

5 months ago 0 0 0 0

Blast from the past! Looking forward to Talking Tales on Thursday. 7pm at The Robin Hood pub, free entry.
I'll probably dress a little spooky for Halloween! 🎃

5 months ago 1 1 0 0

What do you mean - I still look young! 😂

5 months ago 1 0 0 0
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Weight Loss Injections, Eating Disorders and Disordered Eating - Counselling Tutor Podcast Rory and I unpacked the increasing use of weight loss injections like Wegovy, Ozempic, and Mounjaro, and the connection to disordered eating and eating disorders.

My new blog post is based on my recent segment on Counselling Tutor Podcast about weight loss injections, and includes links to further reading, learning and training on this topic: www.melciavucco.com/blog/weight-...

6 months ago 1 0 0 0
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Understanding Disordered Eating and Body Image - Mel Ciavucco Body image and disordered eating are complex issues, with psychological, biological, social and cultural influences. This blog explores eating and body image struggles – what these may entail, where t...

New blog post - an introduction to eating disorders, disordered eating, body image & weight stigma. This was inspired by a section I wrote for the book "A new Introduction to Counselling and Psychotherapy"
@tadffocus.bsky.social

More info here:
www.melciavucco.com/blog/underst...

6 months ago 2 1 0 0
An extract in the book titled Body Image and disordered eating by Mel Ciavucco

An extract in the book titled Body Image and disordered eating by Mel Ciavucco

A copy of the book "A new Introduction to Counselling and Psychotherapy" on a pale blue chair

A copy of the book "A new Introduction to Counselling and Psychotherapy" on a pale blue chair

I'm delighted to be part of this important new book by Mamood Ahmad @tadffocus.bsky.social 🎉
I rarely saw disordered eating included in counselling books when I was training, even though eating/body image problems are so prevalent, so I'm very happy to have contributed this 🙏

6 months ago 2 1 0 0

I'm delighted to have contributed to this book - a section on body image and disordered eating, plus a case study 👍

7 months ago 2 1 0 0
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346: Triangulation and Trauma Triangulation and Trauma – Domestic Abuse Awareness - Why a Year of Skills Training Matters

Surreal moment - hearing myself on the Counselling Tutor podcast! 🤯🎙️🎉

We discussed domestic abuse awareness - reflections on working with both survivors & perpetrators, coercive control, and understanding abuse through an intersectional lens.

counsellingtutor.com/triangulatio...

7 months ago 3 1 0 0

It's that time of year when I'll be inspired by Bake Off but attempt to bake something way more basic, and then still fail miserably.
#GBBO

7 months ago 2 0 1 0
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Just seen an advert for a weight loss company with a woman laughing about feeling like she "might never eat again" 😥
They're selling us eating disorders and they're not even hiding it now.

7 months ago 2 0 0 0
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Prominent UK women tell rightwingers: stop linking immigration to sexual abuse Exclusive: Open letter says politicians are exploiting violence against women ‘to fuel hate and division’

“There is no evidence that people seeking refuge are more likely to commit acts of sexual violence."
Most perpetrators of sexual abuse are known to the victim.
This redirection is just being used to fuel anti-immigration narratives & racism.
www.theguardian.com/uk-news/2025...

7 months ago 1 0 0 0
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Fit for TV and The Biggest Loser: What the Documentary Left Out About Eating Disorders and Weight Stigma There’s a new Netflix documentary called Fit for TV: The Reality Behind The Biggest Loser. Of course, I had to watch it straight away! Calling out the harms of the infamously mean show The Biggest Los...

Not them making 3 whole episodes and not even mentioning disordered eating??? 🤦‍♀️
#FitforTV #BiggestLoser
www.melciavucco.com/blog/fit-for...

8 months ago 2 0 0 0
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Online Therapy for Disordered Eating and Eating Disorders Mel Ciavucco - eating disorder specialist UK. My therapeutic approach to working with eating distress and eating disorders online in the UK. Disordered eating therapy online. Inclusive eating disorder...

My latest blog explains how I work with people experiencing eating disorders and disordered eating using an integrative, collaborative and adaptable approach.

I currently have space for new clients online. Get in touch for a free 15-minute intro call.

www.melciavucco.com/blog/online-...

8 months ago 2 0 0 0
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What happens when you stop taking GLP-1 weight loss injections? Weight loss injections, sometimes known as GLP-1s or by their brand names such as Ozempic or Mounjaro, are big business right now. They’re available through the NHS with certain stipulations, but can ...

With the rise of weight loss injections, what happens when people want/need to stop them? My latest blog is about coming off weight loss jabs, weight gain, weight stigma & the risk of disordered eating. www.melciavucco.com/blog/what-ha...

8 months ago 1 0 0 0
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BBC Two - Unforgivable The Mitchell family deal with the devastating aftermath of an act of sexual abuse.

Unforgivable on BBC ⭐⭐⭐⭐⭐
I was blown away by this unflinching, nuanced story. This feels like an important show, similar to Adolescence in how it portrays a stigmatised topic in a thought-provoking, compassionate, respectful way.
www.bbc.co.uk/programmes/m...

8 months ago 1 0 0 0
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Thank you @werahobhouse.bsky.social for speaking up about the dangers the rapid roll-out of weight loss jabs poses to individuals with eating disorders.

We want to see public health policies which don't demonise larger bodies or harm people with eating disorders.

8 months ago 2 1 0 0
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What happens when you stop taking GLP-1 weight loss injections? Weight loss injections, sometimes known as GLP-1s or by their brand names such as Ozempic or Mounjaro, are big business right now. They’re available through the NHS with certain stipulations, but can ...

In my new blog, I explore the psychological and emotional impact of coming off weight loss injections - fear of weight gain, food noise, experiences of weight stigma, and risk of disordered eating.
www.melciavucco.com/blog/what-ha...
#ozempic #weightlossjabs

8 months ago 0 1 0 0
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I had a blast hosting Talking Tales last night! Thank goodness for my fabulous diva fan - it was sweltering 🥵
We had 16 brilliant readers - a real eclectic mix of short stories, poetry and spoken word. Fantastic! 🎉

9 months ago 1 1 0 0
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A dark blue Talking Tales badge on rainbow sequins

A dark blue Talking Tales badge on rainbow sequins

Talking Tales is tomorrow! We've got a fab line-up of readers & performers. It's free entry, so come & listen to some brilliant stories, poetry & spoken word. There's even a chance of winning a highly prestigious Talking Tales badge!
7pm (doors 6.45pm) at The Robin Hood, Bristol

9 months ago 1 1 0 0
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"I am watching this [expansion of weight loss jabs] as someone in recovery from both anorexia and bulimia, as well as an advocate for evidence-based research and an ally to those living in larger bodies.

It terrifies and saddens me."

New blog: ▶️ www.endeatingdisorders.org/post/from-wh...

9 months ago 4 2 1 0
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Last chance to submit to Talking Tales! Short stories, poetry & spoken word (up to 7 mins) 🎤📖✍️
Submissions close on Friday. More info here:
www.christopherfielden.com/about/stokes...

#Bristol #writers #TalkingTales

9 months ago 1 1 0 0

I did some digging as I wanted to find out exactly how people could get these free sessions if they need them. Turns out it's just a PR stunt - they're offering one month free for new sign-ups. BetterHelp are just a money-making machine.

9 months ago 2 1 0 0
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💉Eating Disorders + Weight Loss Jabs:
Harm waiting to happen💉

We're concerned about the comments made by the Health Secretary around weight loss jabs, and the plans to widen access to them will harm people with eating disorders

Please sign our open letter to Wes Streeting today
shorturl.at/8XKGl

9 months ago 3 3 1 1