My son and I. He finished with a time of 23:02.
Today, I ran the Freedom Run at the Ranch 5k. It’s a challenging course with a fairly decent uphill for a good part of the race. The last time I ran this race was in 2017 with a time of 37:35. Even though I am still slow, I beat that time and finished with a 34:18! #running #runner #5k #4thofJuly
Thank you!
Birthday run today on a challenging trail in San Clemente! I guess there is a reason they call it the Roller Coaster Trail! #runner #running #training #5k #halfmarathon #sanclemente
I was pretty sure today's run would be a total bust. My back was all like, 'Hey, remember that time you pulled a muscle? Yeah, let's make that hurt today.' But I just kept on truckin', putting one foot in front of the other, and somehow managed to drag myself through 8 miles! #runner #running
Guess who got a mid-week run in? This guy! For some reason it wasn’t easy! But hey, accomplishments! #runner #running #training #5k #halfmarathon #alisocreektrail
My body has been on strike for the past few days, refusing to go for a run. I'm pretty sure it's because I went bowling on Wednesday night and tweaked something - I mean, who needs to run when you can just throw a heavy ball down a lane, right? 7 miles today though! 🤣😳 #runner #running #halfmarathon
The canyons were calling me today! Was not sure how I would do today as it was my longest run to date, 7 miles. I felt good though and kept moving throughout, despite a lack of weekday runs! #running #runner #fitness #training #5k #halfmarathon
I waited longer than I should have thinking the cloud cover would last longer, but all of a sudden it was full sun! Ugh!! But, my Sunday 5k is done! Second picture reflects my feeling of the run! 🤣 #running #runner #fitness #5k #halfmarathon #halfmarathontraining
Got a late start, but the weather was cool today. Ran from Dana Point Harbor along the trail towards San Clemente. Today felt good and it was my longest run to date in this training cycle. #running #runner #fitness #5k #halfmarathon #training #boomersooner #fireupchips #danapointharbor
Well, my first 5 mile mid week run. Was not easy…ended up walking quite a bit. I think I needed to eat more today. But, hey, I got 5 miles in, right? #running #runner #fitness #5k #halfmarathon
Patience is something I need in these early days of running. I have to remember that I’m not as young as I used to be and know with every run I am getting stronger even though it may not feel like it at times. #runner #running #fitness #5k #halfmarathon #lakemissionviejo
A busy week meant my runs were sacrificed, sadly. Today, I got out on my “long run” and put in a nice 5 miles in the canyons. Finished in under an hour, so improvements are being made. #running #runner #training #5k #halfmarathon #alisoandwoodcanyons
Got out early today to beat the heat! Always love running the Aliso & Wood Canyons. Saw a bunch of bunnies and a dead baby rattlesnake 🐍. 5 miles today in 1:04.22. #runner #running #fitness #training #5k #halfmarathon
Struggled tonight as it was quite a bit warmer than I’ve been used to at 76°. I felt like I was only going to do 2 miles but I managed to get the full 4, albeit slow. Time on feet is what matters, right? #runner #running #fitness #training #5k #halfmarathon
Well, I took a leap of faith and signed up for the Long Beach Half Marathon! This will be my first half since 2014. May the 4th be with me! Oh…I guess I’m a little late with that! 😂 #longbeachhalfmarathon #running #runner #halfmarathon #fitness
It’s a 3-peat! 3 mile run around the lake. I love the cool, drizzly weather! It’s perfect for running. #running #runner #training #fitness #5k #halfmarathon
Worked my way through a 4 mile run today. Back to back days running for the first time in? Who knows! 🤣 #runner #running #fitness #5k #halfmarathon #training
Beautiful pic!
Great job!!
Struggling with the hills. Downhills and flats are getting stronger, which is amazing considering I am still trying to get consistent. Is there hope for me to get close to the times I was running 15 years ago? Consistency. That is the key. #running #runner #fitness #5k #halfmarathon
I’m telling you, if you’re in Aliso Viejo, you need to visit what I feel is the best coffee shop in South Orange County, Milk & Honey! Today, I had a Salted Carmel Latte and a Ozzo Royale crepe and it was AMAZING!
#alisoviejo #milkandhoney #coffee #coffeeshop
The goal for today was to run as much of the time as possible and limit the walking. I feel like I did pretty good with that. Trying to get these runs in while my son is doing his practice with the track team is feeling like a good strategy! 😁
#runner #running #saturday #sanjuancapistrano #fitness
So today was long run day for my kid’s track team so I decided to get a few miles in myself! It’s always nice to run in the canyons! I’m slow but it felt good to be back out there again! #alisoandwoodcanyons #running #runner #saturday
OC inventory up 9% week-over-week, demand down 2%. Expected Market Time increased from 76 to 84 days.
Troy Gregory
DRE# 01310455
(949) 887-8239
Truly Pizza, Dana Point California
Who likes pizza?
Wishing everyone a very #MerryChristmas!
Why does this week feel like a Monday? 🤣
#feelinglikemonday
Dana Point Turkey Trot 5k today! Happy #Thanksgiving! #5k #danapointturkeytrot #turkeytrot
Lake Mission Viejo, California
Beautiful day at the lake!
#lakemissionviejo #missionviejo #missionviejorealestate #southoc #livinginsouthoc #southorangecounty #california
