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Posts by The Autistic Hypnotherapist

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Balancing emotions can feel overwhelming. I help Autistic adults build regulation skills to understand, process and respond in healthier ways.

Coaching gives you practical tools so emotions work with you, not against you. Book a free 30 minute consultation.

#AutismAwareness #AutismCoach

6 months ago 3 0 0 0
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Relationships can be challenging when communication or boundaries are unclear or difficult to navigate. I help Autistic adults build healthier connections with clarity & confidence.

Coaching supports you to connect authentically, without losing yourself. Book a free 30 minute consultation!

7 months ago 1 0 0 0
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As a late-identified Autistic adult, I know how overwhelming the journey can feel - masking, self doubt & not knowing where you fit. That’s why I created a space where Autistic adults can feel truly seen & supported with coaching.

Book a free 30 minute consultation with no pressure, just support.

7 months ago 1 0 0 0
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Feeling stuck or uninspired? I help Autistic adults overcome creative blocks, embrace passions and rediscover their spark.

Coaching supports you to reconnect with creativity in a way that feels true to you. Book a free 30 minute consultation!

#AutismAwareness #AutismCoach #NeurodivergentSupport

7 months ago 1 0 0 0
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As a late-identified Autistic adult, I know how overwhelming the journey can feel - masking, self doubt & not knowing where you fit. That’s why I created a space where Autistic adults can feel truly seen & supported with coaching.

Book a free 30 minute consultation with no pressure, just support.

7 months ago 1 0 0 0
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Major life changes can feel overwhelming. I support Autistic adults to navigate transitions with clarity, confidence and calm.

Coaching helps you build steady routines & thrive through uncertainty. Book a free 30 minute consultation today!

#AutismAwareness #AutismCoach #NeurodivergentSupport

7 months ago 2 0 0 0
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As a late-identified Autistic adult, I know how overwhelming the journey can feel - masking, self doubt & not knowing where you fit. That’s why I created a space where Autistic adults can feel truly seen & supported with coaching.

Book a free 30 minute consultation with no pressure, just support.

7 months ago 0 0 0 0
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I understand how much rejection sensitivity and criticism can affect your confidence. Using my own experience and knowledge, I support Autistic adults to build resilience and self-compassion.

Book a free 30 minute consultation today!

#AutismAwareness #AutismCoach #NeurodivergentSupport

7 months ago 1 0 0 0
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As a late-identified Autistic adult, I know how overwhelming the journey can feel - masking, self doubt & not knowing where you fit. That’s why I created a space where Autistic adults can feel truly seen & supported with coaching.

Book a free 30 minute consultation with no pressure, just support.

7 months ago 0 0 0 0
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I help Autistic adults build self acceptance, confidence and advocacy skills to live unapologetically as themselves.

Book a free 30 minute consultation and start showing up with pride.

#AutismAwareness #AutismCoach #NeurodivergentSupport

8 months ago 2 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach

10 months ago 1 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach

10 months ago 2 0 0 0
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Just found out you're Autistic? Navigating this new understanding can feel overwhelming. My late-discovered autism 1:1 support session offers an understanding space where you can make sense of your journey. You don’t have to figure it all out alone. Book your support session today!

10 months ago 1 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach #AutismAwareness

10 months ago 1 0 0 0
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As a late-identified Autistic adult, I understand the challenges of masking. My hypnotherapy and coaching support Autistic adults to break free from masking, internalised ableism, and limiting beliefs.

Book your free 30-minute consultation to explore how this might work for you.
#AutismAwareness

10 months ago 4 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach

10 months ago 0 0 0 0
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Through hypnotherapy and coaching, I help you manage sensory overwhelm with practical and sustainable tools, creating a life that honours your sensory needs.

Book your free 30-minute consultation to explore how this support could help you.
#AutismAwareness #AutismCoach #Hypnotherapy

11 months ago 1 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach

11 months ago 1 0 0 0
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I understand how exhausting burnout can be, so I want to support other Autistic adults by providing healthy coping mechanisms and preventative strategies for burnout recovery.

Book your free 30-minute consultation to explore how this support could help you.
#AutismCoach #NeurodivergentSupport

11 months ago 2 0 0 0
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As a late-diagnosed Autistic adult, I know how powerful it is to feel truly understood and supported. That’s why kind words like this mean so much. Real support, from someone who gets it. Ready to explore what’s possible? Book a free 30-minute consultation. #AutismCoach

11 months ago 0 0 0 0
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Screenshot of app in play store

Screenshot of app in play store

Screenshot of app description- "the world's only pronunciation correction app with human-like feedback"

Screenshot of app description- "the world's only pronunciation correction app with human-like feedback"

Screenshot of app correcting a learner's pronunciation

Screenshot of app correcting a learner's pronunciation

Screenshot of app teaching Chinese grammar

Screenshot of app teaching Chinese grammar

I've started using the Chinese AI app, recommended on XHS. It gives you feedback on pronunciation and you can have actual conversations with it. Really impressed so far. Costs £6.49 a month.

1 year ago 2 0 0 0

Exactly. The only way to deal with narcissists is to grey rock. Without attention all he can do is escalate until the behaviour is so extreme even his supporters back away. 🍿

1 year ago 3 0 1 0
Stars in background
Text: 
NEW YEAR! THE BEST IS YET TO COME...

Stars in background Text: NEW YEAR! THE BEST IS YET TO COME...

Happy New Year!

Keep an eye on our website for information, resources & events to support Autistic adults...the best is yet to come!

Our successful Discovery Programme for Autistic Adults continues in 2025 funded by @Rethink_Ireland & @dcediy

www.thrivingautistic.org

1 year ago 3 3 0 0

Because don't we all have meltdowns and beat the crap out of people when we're in healthy, comfortable environments? Maybe there's a reason for so-called 'problem behaviour'? It seems so obvious to me, but I'm sure neurotypicals know best 🙄

1 year ago 14 3 0 0

I was just talking to someone who works as a carer for an autistic man. He has 2 carers at home, but needs 3 for group activities because he gets agitated and often violent. I asked why he was being forced into intolerable situations? Blank look. "Because it's good for him?" Are you sure about that?

1 year ago 34 3 2 0
Preview
A Community Guide to a Happy Neurodivergent Christmas Ditch the expectations and meet your needs. Download free now.

The holiday season can be difficult to navigate, especially if you are Autistic
@jadefarrington.bsky.social has created a free ebook with blogs and top-tips from over 20 contributors

Please share your top-tips with us too!

Sign up to receive your free copy subscribepage.io/tO5Rvl

1 year ago 25 16 0 1
Fall on your knees by Ann-Marie MacDonald

Fall on your knees by Ann-Marie MacDonald

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

Day 5

#BookSky
#Books
#BookChallenge

1 year ago 0 0 0 0
Dark side of the moonies—a powerful warning of the spread of bizarre cults in modern society. By Erica Heftmann

Dark side of the moonies—a powerful warning of the spread of bizarre cults in modern society. By Erica Heftmann

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers.

Day 4

#BookSky
#Books
#BookChallenge

1 year ago 1 0 0 0
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Five signs you may be in Perimenopautism! Plus a definition, examples and fun facts On the perplexity of late diagnosed autism alongside perimenopausal onset
1 year ago 4 2 1 0

"Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being & walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it."
- Søren Kierkegaard

1 year ago 23 9 1 0