Remote mentoring = less travel, more focus. Finn shares how virtual meetings give him the flexibility to schedule sessions right before study time, so he can immediately apply what he learns. Smart systems = more success. #RemoteMentoring #ExecutiveFunction #StudySmart

Dopamine drives distraction—and no, it’s not just a willpower thing. Impulse control isn’t about trying harder, it’s about working with your brain. Learn how to chase rewards after the task, not mid-task. We teach students how to do this every day—our summer programs can help. #executivefunctioning

Freezing at your to-do list?
Pick 2 tasks. Estimate the time.
Start with the quick win.
#TryThisInstead #ExecutiveFunction #UntappedLearning

ADHD kids don’t need more consequences—they need better setups. Dr. Powell explains why “he should know” doesn’t work. Learn proactive strategies at untappedlearning.com

#impulsecontrol #executivefunction #adhd #untappedlearning

Exercise isn’t just for your body—it’s for your social life, too! Movement boosts oxytocin—the bonding hormone—helping you connect and communicate better. Harvard’s Dr. John Ratey explains why getting active can transform your relationships.

#Neuroscience #ExecutiveFunction #UntappedLearning

Noah beat screen distractions—and got into multiple Honors Colleges! 🎓 Focus and impulse control are skills you can build. Learn how Untapped helps students succeed.

🌟 untappedlearning.com

Here’s the science—every distraction costs you 23 minutes of attention.

That’s why at Untapped, we don’t just talk about focus—we teach students how to reclaim it.

Because executive function isn’t about being perfect—it’s about building the tools to reset, refocus, and move forward.

#FocusTips

Jacob didn’t just get back on track—he started enjoying school again. That’s what executive function coaching can do. 💬📚 #UntappedLearning #AcademicSupport #ExecutiveFunction #CollegeSuccess #StudentTestimonial

EF growth starts with what they already love. That’s what our summer program is all about. Learn more at untappedlearning.com/summer-progr...

#executivefunction #adhdsupport #studentsuccess #summerprograms #untappedlearning

Make this summer count! Our personalized mentorship helps students stay sharp, build skills, and grow with intention. Sign up by April 15th and save 10% at untappedlearning.com/summer-progr... #SummerSuccess #UntappedLearning #ExecutiveFunction

3 minutes of movement = a better brain. Struggling to focus? Harvard’s Dr. John Ratey says quick bursts of exercise (jump rope, pushups, sprints) can instantly boost focus & motivation. Try it & see the difference!

#ExecutiveFunction #Movement #Focus #Attention

Too many students show up to campus without any organization system. One of the easiest ways to stay on top of daily routines is to create a “launch pad”—a dedicated spot for essentials like keys and wallets. The simpler the system, the easier it is to maintain—even on the busiest days.

For students with ADHD & dyslexia, college can feel overwhelming—but the right organization strategies can make all the difference. Small habits like knowing where your classes are, paired with structured routines and time management strategies, help turn challenges into strengths.

#organization

Summer break shouldn’t mean lost progress. That’s where our Summer 2025 Mentoring comes in!

With one-on-one support, we help students stay accountable, build routines, and maintain structure—all while giving them the freedom to enjoy their summer.

#SummerMentoring #ExecutiveFunction #ADHDSupport

Struggling with organization? Try time blocking! Instead of multitasking, set a 20–30 minute timer and focus on just one task at a time. This simple but powerful strategy keeps you organized, reduces stress, and boosts productivity—even on the busiest days.
#executivefunction #youthmentoring

Research shows that students in grades 3 to 5 lose about 20% of their reading progress and 27% of their math skills over the summer.

Our summer mentoring helps students maintain their progress and build strong executive function skills so they return to school feeling confident and prepared.

Make this summer count! Our expert mentors help students build confidence, master executive function skills, and set themselves up for success. Don’t let summer go to waste—unlock your potential today!

Sign up now at untappedlearning.com/summer-progr...

Ready to make this summer count? Our Untapped Learning Summer Programs help students develop essential executive function skills, from organization to time management, so they can start the next school year feeling confident and prepared.

Register by March 15th and save 20%!

AI tools like ChatGPT and NotebookLM are transforming how college students approach their studies. Sydney shares how she uses these tools responsibly in college. Instead of relying on AI to do the work, she’s leveraging it to save time, fill in knowledge gaps, and stay on track.

#executivefunction

Time management is key to thriving as a student-athlete. Tara Culibrk highlights how her coach’s guidance on managing hours and tasks helped her stay on top of her game. With structured weekly plans, she turned potential chaos into a manageable routine.

#timemanagement #executivefunction

A simple call home early in the school year builds trust and sets the tone for strong parent-teacher partnerships. Brandon Slade shares how reaching out before challenges arise fosters open communication, making future conversations easier and creating lasting impact. #ExecutiveFunction #Teaching

Sleep fuels memory. Natalie Wilcox from Untapped Learning explains how sleep consolidates long-term memories, boosting academic success. Ditch all-nighters for personalized study routines and unlock your brain’s full potential.

#Memory #Learning #StudyHacks #Neuroscience #ExecutiveFunction

“Just wake up earlier, and you’ll have more time!”

Ah yes, because 5 AM will magically make me love emails, taxes, and that project I’ve been avoiding.

Time management isn’t one-size-fits-all. If rigid systems don’t work for you, build one that does—because sunrise won’t make spreadsheets fun.

Ever feel your productivity dip as the week goes on? Tara Culibrk, NCAA Champion, does.

Tara frontloads, which means tackling your most challenging tasks when your energy is at its peak.

#ncaaswimming #femaleathletes #studentathleteadvice #timemanagement #executivefunction #untappedlearning

How much time are you really spending on social media?

Former Notre Dame athlete Liam Antman shares one simple but powerful tip for student-athletes heading into college: check your screen time.

#StudentAthleteTips #ScreenTime #NotreDame #UntappedLearning

Former University of Notre Dame swimmer Tanner Fillion shares how structure, routine, and a process-oriented mindset helped him reach heights he didn't think were possible. Success isn't achieved alone. Everyone, even top athletes, needs a helping hand.

#StudentAthlete #NotreDame #ExecutiveFunction

Time management is about more than just working harder—it’s about working smarter. Common productivity myths, like multitasking or waiting for motivation, often hold us back. Learn the truth about these myths, your future self will thank you!

#ExecutiveFunction #ProductivityTips #UntappedLearning

Meet Dr. Shane Saeed, an educator, ELA Coordinator, and author of Be The Flame. She shares how AI tools like Gemini streamline feedback by generating student-specific questions instantly, freeing teachers to focus on student growth.

#TeachingwithAI #UntappedLearning

Peg Dawson is a renowned school psychologist with decades of experience helping children and adults with learning and attention disorders. She’s the co-author of Smart but Scattered, a groundbreaking series on executive skills. Peg shares a message for parents: “Most of these kids turn out fine."

Inspired by Spotify Wrapped, here's Untapped's 2024 in review!

Over 700 students helped, new milestones were reached, and big wins were celebrated. Thank you for being part of our journey, and bring on 2025!

#untappedlearning #executivefunction