Using Bluesky to share music ☺️

Medicate Me Rain City Drive, Dayseeker · Medicate Me · Song · 2024

open.spotify.com/track/1EusMj...

I love this description 🥰

Because Bluesky deserves my carnival pics too

The gym felt brutal today. Powered through regardless.

Honestly obsessed with the curation of all my timelines. Except twitter for the most part.

Correct. Not everyone is ashamed of their body.

The action of revealing something does not mean a person doesn’t have self respect

There was discomfort but I was able to sleep through the night and energy was low today but I made myself a meal and relaxed.

I feel every woman should try looking into these things for their sanity and pursuit of a calmer way of life. The gym saved my life, being active is saving my life 🥰

I could cry about this because, pmdd had me wanting to take my life. I was so nauseous on my period I’d be spitting up bile while simultaneously glued to a toilet. Pain so bad I’d pass out in the bathroom. I’d lose feeling at times in my legs because of extreme pain in my uterus.

(A call to check on what’s in the food you’re eating and not to necessarily change diets because I still have animal based products at times)
-haven’t been having mood swings
-bloating is minimal if any at all
-I can eat during my period
-I can feel my toes and walk up and down the stairs now.

(This explains extreme pain and discomfort and why my periods seem to be much shorter [from 7 to 4 days])
-still discomfort but far less pain
-little to no nausea
-due to my creatine intake I’ve increased my water intake by a lot
-I’m pescatarian because most meat is inflammatory to my system

The older I get and the more I work on myself physically is the more I understand my period and the effects of certain things on my body.

-found out I have been unknowingly treating hormonal imbalances and my pmdd with creatine.
-realised my uterine lining tries to shed all at once

Unsure, I got it from my uncle but you can try Amazon.

It really is. It sounds so gross in the porn kind of way. I just know it was a man.

Trash compactors of the ocean

happy women’s history month!

Women have the uncanny ability to fine-tune insults that we as men just don’t have. They’ll have you waking up in cold sweats about some shit you never even knew existed about yourself.

Maybe this is the last year that Jamaica gets my money.

I’m not even in Trinidad and I already hate this for me in Jamaica. Lack of creativity and production value and the need to not seem “corny” will kill us.

Return the slab

Every single soca party is better in TT. When I went to Soca Brainwash I was BLOWN AWAY

People outside the party was waiting for the party to actually start 😂

Tommy Lee makes any song he’s on his own. generational talent. I know a feature hates to see him coming.

Y’all went to Trinidad and left us with NPCs in the events.

“Hey Justin do you know anyone who can___ / who does ____ / Where can I get a____ - in Jamaica?”

Fear not friends, the answer is yes. I could get you Willy Wonkas frigging golden ticket with enough prep time

people hate that I know things but no one hates it as much as I do

I didn’t think he used shampoo at all.

My iPad is screaming at me

With everything the US Gov is doing, everyone should just stop working and let the rich people do it.