“We don’t build trust by offering help. We build trust by asking for it.”~Simon Sinek

It’s another week in the rearview mirror. The time for rest sounds like the music of Night Tides coming up at 8pm CDT on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thx for listening! 🎧

Together again we will Be for the music of Night Tides.
It's a Sunday night thing from 8pm to midnight CDT on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thanks for listening! 🤎🎧🎶

My pleasure!

Thank YOU for sharing this and for making my part easy. The CD is lovely! 🥰

“Pour yourself into each moment. By immersing ourselves in a song, we become part of the music.” ~ Tamara Levitt

Night Tides is offering a variety of soundscapes starting at 8pm CDT on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thank you for listening!🎧🎶🤎

It's not the easiest thing to do, but it's the most important.
For the sake of your well-being, remember to slow down, connect, and breathe. Then, join me for the music of Night Tides Sunday nights from 8pm to midnight CDT on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-... 🤎🎧🎶

“Your calm mind is the ultimate weapon against your challenges.” ~Bryant McGill

The time to slow down, settle in, center and breathe with the music of Night Tides begins at 8pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thank you for listening! 🤎🎶🎧

A full and busy week deserves a night of music that will hold us close. It's a Night Tides thing heard every Sunday night from 8 pm to midnight DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thanks for listening! 🤎🎧🎶

“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb

Welcome to the space where we can put up our feet, relax, breathe, let go and listen to the music of Night Tides starting at 8pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT... 🤎🎧🎶

Gather round for another Sunday night of music. It's a Night Tides thing from 8 pm to midnight DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thanks for listening! 🤎🎧🎶

You're welcome 😁

Thanks for sharing 🥰

Thank you for sharing ☺️

After managing another week of everything happening all at once, we can find our center, breathe and connect with the music of Nights starting at 8pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thank you for listening! 🤎🎧🎶

Spring has arrived with a preview of Summer heat. 🥵 Thankfully, cooler Springtime vibes return for the music of Night Tides heard every Sunday night from 8 pm to midnight DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thanks for listening! 🤎🎧🎶

Thanks you for sharing!🥰🎵

With everything that’s happening, remember to step back from the noise, breathe, connect with your tribe, sing, dance, and listen to Night Tides starting at 8pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thanks for listening! 🎧🤎🎶

The magnificent dance moves of the Alvin Ailey Dance Company highlighted week one of the lost hour. Next is to close the week with the music of Night Tides Sunday night from 8 pm to midnight DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thanks for listening! 🤎🎧🎶

May we all know peace today and always. May we rest and recover from the time change. May you find a slice of music that affects the depth of your being coming up on Night Tides. Tune-in at 8pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thank you for listening! 🎧🎶

An hour will go away in the overnight hours. This calls for an invitation to hang out with the music of Night Tides Sunday night starting at 8 pm DST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thank you for listening! 🎶🎧🤎

The music will start on a high note and then ease into slowness. Move your body or sway to and fro and then ease into rest and reflection with the music of Night Tides. Join me at 8pm CST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
Thank you for listening! 🎧🎶🤎

To experience peace is to pause, to breath and to connect to what is. This is where the music of Night Tides shines effortlessly. It's a Sunday night thing that flows from 8pm to midnight CST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thank you for listening! 🎶🎧🤎

My pleasure! 😊

“To the mind that is still, the whole universe surrenders.” ~Lao Tzu

Step away, take a break and make space for letting go. Allow your imagination to wander in wonder with the music of Night Tides starting at 8pm CST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/NightT...
TFL! 🎧

Thank you 😊

Music and its sweetness, flowyness, slowness, quietness and all the things in between is the Night Tides listening experience. Check it out Sunday nights from 8pm to midnight CST on KCUR 89.3, www.kcur.org/show/night-t... or tunein.com/radio/Night-...
Thank you for listening! 🎶🎧🤎

🎶🤎

Thank you! 🥰

Deep breath, Ground, Focus, Be Here, Begin. 🧘🏾‍♀️
Welcome and thank you for your continued support of the music of Night Tides. The listening experience starts at 8pm CST on KCUR 89.3, www.kcur.org/show/night-t... & tunein.com/radio/Night-...
Thank you for listening! 🎧🤎🎶