New paper - The Evidence Is Clear, Exercise Is Not Better Than Antidepressants or Therapy: It Is Crucial to Communicate Science Honestly

Our new overview of the power of exercise 4 depression, trying to balance misinformation

journals.humankinetics.com/view/journal... @exerciseworks.bsky.social

Our tendency to medicalise persistent pain is at odds with the risk factors 👇
"Smoking, fear avoidance, poorer support networks, lower socioeconomic status, and high levels of pain are associated with development of chronic musculoskeletal pain."
journals.plos.org/plosone/arti...