This thing was way more fun than I expected!

The world needs more love and goofiness. This is me doing my part!

Before I Knew What Flow Was How my body learned to stay when my mind could not

This year was hard in quiet ways.
Not dramatic, just heavy.

What helped wasn’t a breakthrough.
It was noticing moments when my body felt more settled.
More present.

Flow didn’t feel like happiness.
It felt like my nervous system finally easing up.

Short Braking YouTube video by RobLovesMtbs

Trying to find cool camera angles while riding. Putting my camera here to watch me engage the coaster brake looks cool, but my bulky quads did keep hitting it. youtu.be/h2zicqBxZME?...

I Asked AI for Help and Found Something Deeper YouTube video by The Intentional Life Project

A little project I have been working on. youtu.be/D7iy57DOcuM

Signs of a life well lived!

Sometimes life is a balancing act.

Enjoyed a nice ride on my Myth Cycles Zodiac yesterday! Spring 🌱🌼🌿 is in its full glory here in Madison Wisconsin! Where did you ride??

This feature might be in my top 10 of all time. So unique and hard......(that's what she said) YouTube video by Rob

One of my favorite features to ride in Wisconsin!

When the shot goes wrong but still kinda works! More coming on my YouTube channel soon.

YouTube is lying to you about mountain biking! YouTube video by Rob

Adventures on my unexpected favorite bike of the year. My Oddity 29" Coaster braked MTB!
#mountainbike #mtb #coasterbrake #onebrakeisallyouneed

Is that a starling?

That place is so fun

That's so cute

Subzero temperatures here in the Midwest have me dreaming of warm sunny days and hearing the hum of my tires while I connect with nature 🍄‍🟫