Maybe both?

Manchester marathon entry confirmation Text James, your place is confirmed and we can't wait to see you on 18/04/2027 for the 2027 adidas Manchester Marathon!

I may have done something foolish…

Happy Birthday 🥳

I have achieved the end of the washing, all the towels and bedding is clean and the washing basket is completely empty. Now if only I could achieve the same with the rest of the house hold tasks

A sore throat and a cough kept me awake last night. I think an easy day and no rugby training tonight is probably in order

Morning, have a lovely time down in London

Good work!

Work up, still felt tired so decided to skip the gym and snooze for another hour. Feel like I made the right choice

Looks like an amazing weekend!

Insta censors are pretty prudish

Those looks great. Fun Sunday?

Ouch, good luck

Amazing! Congratulations, enjoy the post run carbs and hopefully a nice soak

The sea side does make me happy

I bet, what with all the traffic and chaos. But it’s definitely a lovely part of the world

Bournemouth was great fun, a couple of strolls on the beach, some wines in a sunny beer garden, lots of good food and time with friends.

😉 I’m sure you would have preferred the version without the modesty emoji

Apparently this was too much for instagram

Very nice! We’re down in Bournemouth for the weekend just having Sunday lunch

Happy Sunday, hope you making the most of the sunshine

Visiting friends means a different mirror for taking thirst

Every time we come to Bournemouth I do think about moving to the coast

Good luck and have fun!

Love the beach

We’ve normally gone in the UK winter, and one trip was a week in Krabi and Phuket, the other was two weeks split over Bangkok, Chang Mei and Siam Reip in Cambodia

Much better plan

IKEA on a Saturday, that sounds like madness

Not in a few years. But 100% recommend. The beaches are amazing, but so is the culture and food in places like Bangkok and Chang Mai

It’s a sunny weekend and by chance we are off to see A’s friends in Bournemouth. Afternoon on the beach ahead

Domestic Friday night