Our labour of love (and sweat and tears)! So proud to be part of this impactful field.

Why your spin bike has become a clothes rack – and what you can do about it, according to behavioural science Planning health and fitness goals for 2025? Here’s how to make home exercise equipment work for you (and keep it from becoming useless household clutter).

New Year, new me? I can write about it, but I wish I was better at following through with it.
With @jroberthoffmann.bsky.social

theconversation.com/why-your-spi...

With more people joining Bluesky we'd love to connect our community: go.bsky.app/Ds5rSze 👋