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Posts by 🇨🇦Jenny Litke

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I Am Not Helen There are stories we consume for entertainment, and then there are stories that quietly undo us. I recently finished watching The Affair, a five-season series by Sarah Treem, starring Dominic West, Maura Tierney, Ruth Wilson, and Joshua Jackson. But for me, this wasn’t just a show. It was a mirror—one I wasn’t always ready to look into. I first started watching it over ten years ago, not long after one of my ex-husband’s affairs.

Rewatching The Affair after all these years felt different. I finally saw it through—and saw myself in Helen. Imperfect. Broken. Resilient. I understand her. I feel for her. But I am not her. I chose myself, and I’d do it again. #JennyWritesLife #TheAffair #ChoosingMyself #HealingJourney

2 weeks ago 0 0 0 0
Where the Wild Things Are Now I used to believe I was wild. There was always this burning desire in me to be unrestrained, untamed… reckless. I romanticized it. The freedom. The chaos. The version of myself that didn’t care about consequences or expectations or who might get hurt in the process. But the truth is—I didn’t actually enjoy being reckless. I couldn’t handle the fallout. I couldn’t sit with the consequences of my actions, or the pain I caused the people I loved.

What if the life you think you want… is just an escape?

I used to crave being wild. Now I’m learning I actually crave safety—and the courage to sit with what comes with it.

#JennyWritesLife #healingjourney #selfreflection #growthmindset #innerwork #emotionalhealing #traumarecovery #selfawareness

2 weeks ago 0 0 0 0
The Thaw The longest winter of recent memory is finally loosening its grip. It wasn’t just the kind of winter you measure in snowbanks or windchill warnings—it was the kind that settles into your bones. The kind that lingers. Weeks where everything feels still, suspended, waiting for something to shift. And maybe that’s why, when the thaw finally came, I felt it everywhere.

Join me as I explore the world through my lens, finding joy in creating and meaning in the quiet, spectacular beauty of the everyday.

#ThroughMyLens #TheThaw #LearningToSee #EverydayBeauty

3 weeks ago 0 0 0 0
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The Kind of Love That Feels Safe I grew up in a household that wasn’t safe. Love wasn’t something you were given—it was something you tried to earn. And even then, it could be taken away without warning. Doing something “wrong” didn’t come with clear rules. There was no roadmap for how to be good enough. A look, a tone, something as small as saying the wrong thing at the wrong time could trigger it.

I used to think love was something you had to earn.
By being good enough. Quiet enough. Strong enough.

Now I know—real love doesn’t ask you to shrink.

It’s steady. It’s safe. It lets you be fully seen without fear.

This piece is about the kind of love I didn’t know existed… until I did.

1 month ago 0 0 0 0
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The Woman I Became After Everything Fell Apart Learning How to Be Alone, Part 2 Read Part 1 here When I landed in Toronto after my trip to the Dominican, I had my first real date waiting for me. Not figuratively. Literally waiting. We had been texting while I was away. The flirting had been easy in that way it often is through a screen. Words are confident when you have time to think before you send them.

Part 2 of my series “The Woman I Became After Everything Fell Apart” is now live.
This one is about the strange space after separation—rage, awkward first dates, and learning how to be alone for the first time in decades.

1 month ago 0 0 0 0

Elucidate is a good one, and feels good rolling off the tongue. Use it and don't apologize. Own it!😉

9 months ago 2 0 0 0

Inferiority complex...they want so bad to be relevant so they manufacture a martyrdom...

11 months ago 2 0 0 0

When you start a new book that seems like it should be interesting but it just feels derivative. Why do these books become "best sellers"?

11 months ago 0 0 0 0

Yes, it's giving Nicholai Carpathia vibes for me...

11 months ago 0 0 0 0

What a phenomenally poignant and expertly written assessment of the stupidity down south.

1 year ago 18 1 0 0
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Thank you.

We're strongest when we are united.

1 year ago 12741 1685 650 132
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SpaceX loses control of Starship in space in testing failure Elon Musk's SpaceX lost contact with its Starship rocket in space on Thursday during its eighth test mission, dooming a satellite deployment demonstration in the company's second consecutive Starship failure this year.

Perhaps DOGE isn't nearly as efficient as their name would imply. It's almost as if the Federal agencies that were identifying safety problems were doing their job well before Elon dismissed them in relatiation.
www.reuters.com/technology/s...

1 year ago 2 0 0 0

Yeah, Canada is not known for our Mexican population...

This guy is looney tunes.

1 year ago 0 0 0 0
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Every Canadians Premier is looking out for Canada....well, almost all! Seriously Alberta...get it together.

1 year ago 2 0 0 0

I would love to try some BC wines. We have room now on our shelves! 😉

1 year ago 1 0 0 0
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I love California Wine....

I love my country more.

I support the LCBO taking American alcohol off our shelves.

We'll cut your sales off and hit you where it hurts until you tell your little president to back down.

1 year ago 11 1 3 1

I am saying this now...watch.

He will announce that he is doing away with the mid-terms.

He will try to stop another election from happening.

1 year ago 1 0 0 0

I suspect their lack of melanin might have something to do with it.

1 year ago 0 0 0 0
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The guy who has no ability to use proper punctuation or grammar, and no recognition of the many logical fallacies he's employed, calling me 'brain dead' might be the funniest thing I've seen all week. The'woke liberal' compliment may just be the nicest thing a yt supremacist could ever say to me. 🙂

1 year ago 0 0 0 0

Someone I know posted to their FB something akin to "... I'm not racist, but I am the only white guy here, anyone else notice that?"

So I respond with..."So what is the problem with being the only white guy there?"

And crickets.

I really want to hear someone say why it's a problem.

1 year ago 0 0 0 0
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They only care about the children when they are still in the womb.
School shootings....2nd Ammendment
Vaccinations to prevent preventable disease..."Parents know best"

Apparently allowing children to die OUTSIDE the womb is okay.

This is sad and frustratingly preventable.

1 year ago 1 0 0 0

The majority of your population either abstained from voting in this election, or voted for an authoritarian. He won the popular vote this time around, which means that according to democratic principles....the majority of Americans did.

1 year ago 0 0 1 0

5️⃣ Accountability Matters – Normalizing hate symbols erodes social norms. Holding Musk (and others) accountable isn’t about overreacting—it’s about stopping dangerous rhetoric before it spreads.
#NoToFascism #RecognizeGaslighting #CallItOut #StandAgainstHate #ResistExtremism #TruthOverGaslighting

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4️⃣ Calling It Out – We can’t let influential figures rewrite reality. Dismissing concerns doesn’t erase the harm. Recognizing gaslighting is the first step in fighting it.

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3️⃣ The Impact – Jewish organizations and extremism experts warn that Musk’s behaviour legitimizes far-right rhetoric. Ignoring it doesn’t make it go away.

1 year ago 1 0 1 0

2️⃣ Why It’s Dangerous – Gaslighting makes people question reality. By making a joke of it, Musk normalizes extremist imagery and gives cover to hate groups.

1 year ago 2 0 1 0

1️⃣ Gaslighting 101 – When called out, Musk dismissed the concerns as “politicized attacks.” This is a classic tactic: downplay, mock, and shift the blame to critics.

1 year ago 2 0 1 0

You saw what you saw!
Elon Musk made a gesture at Trump’s inauguration that many saw as a Nazi salute. Instead of addressing concerns, he mocked critics and made Nazi-themed jokes. Let’s talk about the gaslighting happening in real time. 🧵👇

1 year ago 3 0 1 1

5️⃣ History Isn’t That Simple – No era is 100% good or bad. When we call something a Golden Age, we need to ask: Golden for whom? And at what cost? 💭💡

#HistoryMatters #CriticalThinking #MythVsReality #KnowYourHistory #WhoseGoldenAge #GoldenAgeMyth

1 year ago 0 0 0 0

4️⃣ The Myth of Decline – Golden Age rhetoric fuels the idea that society is worse now, even when we’ve made huge gains in healthcare, rights, and education. It’s not that things were better, just different.

1 year ago 0 0 1 0
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