Advertisement · 728 × 90

Posts by hema khodai

The energy requirements of parenting are wild. It can't be Sunday night! I haven't rested yet!

1 day ago 196 20 12 3
A screenshot of the Artemis livestream with the Integrity module on the left and a half-illuminated Earth getting big on the screen in the center. The black of space is all around.

A screenshot of the Artemis livestream with the Integrity module on the left and a half-illuminated Earth getting big on the screen in the center. The black of space is all around.

The #Artemis II livestream continues to be the best thing on the internet. 😍

The return-to-Earth live coverage begins at 6:30pm Eastern (in about 90 minutes) with splashdown in the Pacific scheduled for 8:07pm Eastern.

www.youtube.com/live/m3kR2KK...

1 week ago 1156 310 32 21
Video

Pope Leo XIV carried the cross across all fourteen stations for over an hour.

The prayers named children who had been “taken away and imprisoned during protests, deported by policies devoid of compassion, shipwrecked on desperate journeys of hope, killed in war zones, and wiped out in death camps.”

2 weeks ago 8120 2013 123 247

Texts are just phone emails, man. Another thing to keep up with.

2 weeks ago 128 12 5 0

Happy birthday to us 🥳

2 weeks ago 2 0 2 0

Before a crew of us reinvent the wheel, does anyone know of a direct action personal risk assessment tool specific to school workers? 💛

3 weeks ago 1 3 0 0

“Blah,” said Toad.

3 weeks ago 358 119 5 14
Advertisement

Alice Wong’s Celebration of Life,
March 25 from 11am-1pm PT. Links and info:

3 weeks ago 227 117 2 0

She wasn't hired for ratings. She was hired as part of an ongoing fascist ideological project. So she is succeeding.

3 weeks ago 1409 309 28 0
Preview
The Zombie Dressed Up as an Ordinary Tuesday “The forced choreography of everyday life continues, even as the stage is dismantled beneath our feet.”

My latest. "The only place I know how to begin is here: We are at war, and I want it to stop."

3 weeks ago 523 176 18 32

I read a lot of Stephen King in grade school.

4 weeks ago 131 9 16 1

Ramadan has officially ended. Eid Mubarak! Hoping that we take the lessons of Ramadan into the year and that we offer more compassion to each other and commit to lessening suffering how we can.

1 month ago 1101 175 15 0
May 10, 2020
Dear Mama,
Here we are in the midst of a pandemic and still...
Still there is sleep & washing up & brushing our teeth before bed.
Still there is fruit & yoghurt & salads & bread & cheese & beans & chicken.
Still there is coffee & tea & kombucha & wine & plenty of clean water (for us).
Still there are books & music & magazines & emails & essays & letters & poems & films.
Still there is heartbreak (of course) & tragedy (of course) & anger (of course).
Still there is the big hill at Mt. Tabor & flowers, so many flowers.
Still there is work—yours, mine, ours.
Still there is the sun, rising a little earlier each morning, & setting a little later each evening.
Still there is the rain, reminding us of our place.
Still there is your downstairs, & our upstairs, & all the places we meet in the middle.
Still there is me, your daughter, & me, a mother.
And still, thank God, there is you-
my mother-
anchoring this whole endeavor, this whole undertaking, this whole life,
even in the midst of a pandemic.
Happy Mother's Day, Mama.
Your girl,
Urs

May 10, 2020 Dear Mama, Here we are in the midst of a pandemic and still... Still there is sleep & washing up & brushing our teeth before bed. Still there is fruit & yoghurt & salads & bread & cheese & beans & chicken. Still there is coffee & tea & kombucha & wine & plenty of clean water (for us). Still there are books & music & magazines & emails & essays & letters & poems & films. Still there is heartbreak (of course) & tragedy (of course) & anger (of course). Still there is the big hill at Mt. Tabor & flowers, so many flowers. Still there is work—yours, mine, ours. Still there is the sun, rising a little earlier each morning, & setting a little later each evening. Still there is the rain, reminding us of our place. Still there is your downstairs, & our upstairs, & all the places we meet in the middle. Still there is me, your daughter, & me, a mother. And still, thank God, there is you- my mother- anchoring this whole endeavor, this whole undertaking, this whole life, even in the midst of a pandemic. Happy Mother's Day, Mama. Your girl, Urs

Fuck, I don't even remember writing this! (How can a heart just keeping breaking after it's already crushed?)

1 month ago 27 3 3 1
Post image

Good morning. Have a good Thursday 😊💙🦋🌱

1 month ago 94 9 2 1
Post image

“Because you are alive, everything is
possible.”

Thich Nhat Hanh.
#flowerfeed🌱

1 month ago 81 18 0 0

oh good i was worried it was white supremacy and capitalism

1 month ago 3190 681 20 4
Preview
Vietnam urges people to work from home to save fuel as Iran war disrupts supplies Vietnam's trade ministry has called on local businesses to encourage their employees to work ​from home as part of efforts to save ‌on fuel amid supply disruptions and price surges triggered by the Iran war.

Vietnam urges people to work from home to save fuel as Iran war disrupts supplies reut.rs/4bf05tr

1 month ago 205 79 6 13
Advertisement

Good thing to remember online right now is that everyone here is very emotionally dysregulated and dealing with that by posting

1 month ago 5001 925 76 94

DUBAI, United Arab Emirates (AP) — Iranian Supreme Leader Ayatollah Ali Khamenei is dead, Iranian state media reports.

1 month ago 662 242 31 54

Activity Builder Contest Spotlight!

Submit your idea for the 🔤's!

cc #iTeachMath ♾️

1 month ago 4 1 0 0
Preview
Donate to Help Us Honor Paulino: Urgent Help Needed, organized by Ayde Diaz We’ve reached a point we never wanted to face. Our family is now preparing to say … Ayde Diaz needs your support for Help Us Honor Paulino: Urgent Help Needed

Donations to the family who are trying to raise money for travel and funeral expenses.

1 month ago 5 6 0 0
Preview
Craft Supplies for Park Slope Women's Shelter The Park Slope Women's Shelter serves unhoused women with mental health and/or substance-use disorder diagnoses in NYC. Due to an incident this past year, the shelter is attempting to rebuild and re...

HELLO, FRIENDS!

The women's shelter where I volunteer lost almost all of their art and craft supplies last year. I can't fix everything, but I have a big network here, and so do a lot of you, and I'm pretty sure that together, we can fix this.

www.thingstogetme.com/2169641a9c163

2 months ago 345 341 3 11

They sang “American Idiot”

2 months ago 3644 520 30 20

“Oh, did a sportsball happen?” I whisper smugly from my vantage point on a distant cliff, the sounds of celebration in the village far below just barely audible over the lonely wind whipping my tattered cloak

1 year ago 9783 1325 119 57
Advertisement
March 1, 8, 15, 29, April 12,
19, 26, May 3,
17,2026
Sundays:
3pm- 5pm
EST
Spring Into
Supernova Parenting
Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families.
INSTRUCTOR
Natasha Nelson, Disability
Advocate and Certified
Positive Discipline
Educator
Video recordings of each session
Certified Instructor with Life Experience
REGISTER NOW
Padlet (accessible online platform) filled with free materials and resources
https://supernovaparenting.org

March 1, 8, 15, 29, April 12, 19, 26, May 3, 17,2026 Sundays: 3pm- 5pm EST Spring Into Supernova Parenting Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families. INSTRUCTOR Natasha Nelson, Disability Advocate and Certified Positive Discipline Educator Video recordings of each session Certified Instructor with Life Experience REGISTER NOW Padlet (accessible online platform) filled with free materials and resources https://supernovaparenting.org

July 5, 12, 19, 26, August 2,
9,16, 23, &
September 6, 2026
Sundays:
3pm- 5pm
EST
Break Into Supernova
Parenting
Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families.
INSTRUCTOR
Natasha Nelson, Disability
Advocate and Certified
Positive Discipline
Educator
Video recordings of each session
Certified Instructor with Life Experience
REGISTER NOW
Padlet (accessible online platform) filled with free materials and resources
https://supernovaparenting.org

July 5, 12, 19, 26, August 2, 9,16, 23, & September 6, 2026 Sundays: 3pm- 5pm EST Break Into Supernova Parenting Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families. INSTRUCTOR Natasha Nelson, Disability Advocate and Certified Positive Discipline Educator Video recordings of each session Certified Instructor with Life Experience REGISTER NOW Padlet (accessible online platform) filled with free materials and resources https://supernovaparenting.org

October 18,
25,
November 1, 8, 15, 22,
December 6, 13, & 20th Sundays:
3pm- 5pm
EST
Fall Into Supernova
Parenting
Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families.
INSTRUCTOR
Natasha Nelson, Disability
Advocate and Certified
Positive Discipline
Educator
Video recordings of each session
Certified Instructor with Life Experience
REGISTER NOW
Padlet (accessible online platform) filled with free materials and resources
https://supernovaparenting.org

October 18, 25, November 1, 8, 15, 22, December 6, 13, & 20th Sundays: 3pm- 5pm EST Fall Into Supernova Parenting Supernova Momma integrates Positive Discipline, Neurodevelopmental and Related Disabilities Education, Adverse Childhood Experiences (ACES) and Toxic Stress, Child Development Education, Polyvagal Theory, Sensory Integration, and Healthy Outcomes from Positive Experiences (HOPE), to make an accessible and relatable parenting 9 week virtual course for Black and /or Neurodivergent families. INSTRUCTOR Natasha Nelson, Disability Advocate and Certified Positive Discipline Educator Video recordings of each session Certified Instructor with Life Experience REGISTER NOW Padlet (accessible online platform) filled with free materials and resources https://supernovaparenting.org

WEEK
1
WEEK
2
WEEK
WEEK
4
WEEK
5
WEEK
WEEK
7
WEEK
8
WEEK
Class Agenda
Introduction
An introduction to Supernova Parenting, Positive Discipline and one another as we establish guideline and review criteria
Take Me As I Am Pt. 1
An interactive review and discussion of neurodiversity, sensory processing, executive functioning, & resources. We will review ways to support and accept instead of separating and changing neurodivergent children.
Take Me As I Am Pt. 2
An interactive review and discussion of alternate communication, language processing, perception, social/emotional needs, stimming, & resources. We will review ways to support and accept instead of separating and changing neurodivergent children.
CCCCCheck Yourself Before You Wreck Yourself
An interactive review and discussion of the high stress response, Adverse Childhood Experiences (ACES), toxic stress, window of tolerance and the need for self and co-regulation in parenting.
Try A Little Tenderness
An interactive review and discussion of why we parent the way we do and the way it parallels other leadership structures around us. We will discover how we stress, what triggers us, and ways to regulate.
Misbehavior is Communicating an Unmet Need An interactive review and discussion of misbehavior; human needs (BioPsychoSocial) how those dictate both our goal oriented behavior and high stress response behavior.
Kind and Firm at the Same Damn Time
An interactive review and discussion of the difference between three styles of parenting: Authoritarian, Permissive, and
Respectful/Authoritative. We will review ways to be Kind AND Firm
Child Development
An interactive review and discussion of Erikson's stages of Psychosocial development, Maslow's Hierarchy of Needs, Piaget's stages of Cognitive Development, Bowlby's Attachment theory, and Dr Mather & Dr. Goldstein's
Building Blocks of Learning.
Mistakes are Learning Opportunities
An interactive review and discussion of how we respond to mistakes, how we recover from mis…

WEEK 1 WEEK 2 WEEK WEEK 4 WEEK 5 WEEK WEEK 7 WEEK 8 WEEK Class Agenda Introduction An introduction to Supernova Parenting, Positive Discipline and one another as we establish guideline and review criteria Take Me As I Am Pt. 1 An interactive review and discussion of neurodiversity, sensory processing, executive functioning, & resources. We will review ways to support and accept instead of separating and changing neurodivergent children. Take Me As I Am Pt. 2 An interactive review and discussion of alternate communication, language processing, perception, social/emotional needs, stimming, & resources. We will review ways to support and accept instead of separating and changing neurodivergent children. CCCCCheck Yourself Before You Wreck Yourself An interactive review and discussion of the high stress response, Adverse Childhood Experiences (ACES), toxic stress, window of tolerance and the need for self and co-regulation in parenting. Try A Little Tenderness An interactive review and discussion of why we parent the way we do and the way it parallels other leadership structures around us. We will discover how we stress, what triggers us, and ways to regulate. Misbehavior is Communicating an Unmet Need An interactive review and discussion of misbehavior; human needs (BioPsychoSocial) how those dictate both our goal oriented behavior and high stress response behavior. Kind and Firm at the Same Damn Time An interactive review and discussion of the difference between three styles of parenting: Authoritarian, Permissive, and Respectful/Authoritative. We will review ways to be Kind AND Firm Child Development An interactive review and discussion of Erikson's stages of Psychosocial development, Maslow's Hierarchy of Needs, Piaget's stages of Cognitive Development, Bowlby's Attachment theory, and Dr Mather & Dr. Goldstein's Building Blocks of Learning. Mistakes are Learning Opportunities An interactive review and discussion of how we respond to mistakes, how we recover from mis…

Supernova Parenting 9 week virtual course schedule for 2026 is now available for registration supernovaparenting.org/workshops-an...

2 months ago 13 12 1 1

I’ve never been prouder to be a Minnesotan.

2 months ago 47116 4475 1601 287
Video

Pope Leo’s top U.S. ally — Cardinal Joseph Tobin — calls on Congress to defund ICE.

2 months ago 23791 5848 265 319

I personally don't tell people who have been fighting their hearts out daily for weeks not to celebrate wins of any size. I certainly don't do that when I've been nowhere near the place where the fight has been happening and have done little more than make some donations from miles away.

2 months ago 4282 587 25 0
Post image

"ICE OUT" on Lake Nokomis in Minneapolis, as seen from my flight leaving MSP airport

2 months ago 10250 2067 65 70

Happy birthday to the twinsies 🥰

Sprout 🌱 turned 4 yesterday. We had cake for breakfast. She said it's the best birthday she's ever had.

Grateful 🥹

2 months ago 4 0 1 0