Going back to DC tomorrow is gonna be tough…

The time change had me out here making friends with the sunrise…
jk, we’ve always been friends. ☀️

Little Gay Summer

Evening reset: one book, (more than) one drink, and zero plans.

It was a great weekend in Boston for the NORAM rugby tournament. Rosie and I are both so proud of our rugby guy! 🏉🥰

Break in the rain. Come on Ironsides! #NORAM #rugby #boston

Strawberries

Post workout selfie

Strong, sweaty, sunned, and seasonally sourced. 💪🏻🔥☀️🍓👨‍🌾

Gunkle time with this 8 day old, 6lb little guy.

Self-care is hittin’ today.
Chest is chestin’.
Sun is sunnin’.
Therapy is…TBD😅
3 for 3? Let’s goooooo!

More, please…☀️😎

Forward motion, clearer vision — hoping we all rise above and reach what's next. 💙🙂

Grateful for those who have been there for me through life’s twists and turns. Here’s to 2025—a year of strength, hope, and new beginnings. 💫 (4/4)

As I move into my own apartment, I’m focused on growth, healing, and building a life that aligns with who I am becoming. Nathan and I remain close friends and continue to support each other. (3/4)

2024 was a year of profound loss and change—I ended my marriage with Nathan and said goodbye to our beloved cats, Caroline and Izzy. This is not the life I expected, but I’m embracing this next chapter with resilience and determination. (2/4)

Grief and gratitude are strange companions. It’s easy to feel stuck in loss, like there’s no way out. But when we allow gratitude to sit alongside grief, it becomes a light guiding us forward. Even in loss, love remains, and the memories we cherish bring comfort, strength, and joy. (1/4)

18°F early morning walks to the gym are not where it’s at. 🥶

Idk what I’m doing with this, but here we go anyway! 🙃