Posts by Bi From the Bay ADHD Coaching
I love getting to hold space on Sundays for folks to Unf*ck Their Weeks. :D It's so satisfying. And I get stuff done too! Win win!
Hey, do you want to get shit done? Do you love body doubling? Come join one of my public sessions: Unf*ck Your Week on Sundays or Madmin Mondays every other Monday. We have fun, we get things done.
luma.com/calendar/cal...
Tried to adjust my meds for the past couple of weeks (with the help of my psych) and it went uh not amazing. Not terribad, but definitely not how I wanted it to go.
three knitted mobius strip fidgets
I picked up like three of these cuties at #NeuroDiversion26! I love theeeem.
artisan-crochet.com/collections
With ADHD there're many reasons (novelty seeking nervous systems, energy fluctuations, circadian nonsense, difficulty with transitions etc) that there isn't "one perfect system" that will move with us through time.
That isn't us failing the systems.
Landed in Austin earlier today for NeuroDiversion 26 and immediately took a nap because I don't sleep well before travel.
Grateful to have the space and means to arrive early enough to get the recovery time I need for my brain and my body. One of the higher ADHD taxes.
For folks in regions experiencing surprise heat waves, if you are on medication that causes heat tolerance issues, please be careful and stay hydrated.
Just a gentle reminder that it does feel absolutely buck wild to try and live life and build towards futures that are in no way certain. If your brain is extra bad right now, please be gentle with yourself even as we fight for a better future.
The ADHD feeling of thinking you're late but actually you are 30 minutes early.
On one hand, I don't want to limit what tools people can use as accommodations. On the other hand, AI is gross. And there are people using it for every little thing like it's fine. It's an annoying place to be.
Balancing travel with my immediate needs and energy levels is hard.
Been spending the holidays resting up for the New Year. Lot of exciting opportunities ahead!
I mean, that's something! 😀
Was feeling super weird and ick on the last day of the Conference and was experiencing enough congestion to worry I was sick...
I am 95% sure I took melatonin instead of my multivitamin that morning plus allergies.
Oops! Now I feel regular post travel gross so...
Oh no!
You are doing so good! It is so hard!
Coming home from #ADHD2025 and man am I delighted to have slept in my own bed! The dogs are being extra cuddly and clingy. I had fun! Now I have to rest and reset.
Honoring Alice Wong's life and legacy with gratitude, in solidarity and sorrow, this morning. I was a fan; thinking of all who loved and knew her personally.
Alice's words speak to us still. As a chronically ill person, I will keep listening. What a beautiful, bold, *brilliant* life well lived.
I don’t want to formulate words yet, but my friend Alice Wong, @sfdirewolf.bsky.social of the Disability Visibility Project, has passed.
Here are the words she left behind:
www.instagram.com/p/DREMDNBjnq...
Hard to remember to listen to your limits when everything is so exciting. But I am trying. #ADHD2025
Conference badge, has ribbons. Sparkly GAYDHD ribbon and a large rainbow ribbon.
We make do.
I landed! I am on my way to the enrichment activities! (ADHD Conference)
It is so dark already lol.
Feel free to give me one if you see me!
A red haired person wearing a green mask sits in airport.
Getting on a plane to hang out with all the ADHD peeps! So excited!
It depends on the person.
⚠️ FDA Recall: ADHD Medication
Multiple lots of lisdexamfetamine dimesylate (generic Vyvanse) are recalled due to failed dissolution specs. Check your meds & talk with your prescriber or pharmacist.
www.health.com/adhd-medicat...
#ADHD #HealthNews #FDANotice #ADHDsupport #adhdmedication
Sooo, if you are going to the ADHD Conference next week, please keep in mind that it might be a rough travel experience and have some plans in mind for how you'll handle disruption to your current plan.