i prefer “performance art” rather than “crying in the grocery store”

Keep returning to this beautiful quote from a workshop about Consent and Power Dynamics in Entertainment that ran this weekend. Redefining consent and reclaiming the narrative that consent exists within everything we do. 💙

A beautiful pink glow fills the Monday sky in Chicago at sunset.

The body keeps the score which is why it's important to bribe it with a little treat

The more under resourced we are emotionally, the easier it is to activate us and turn us against each other. The spectacle is a strategy fam. We have to resist with rest, regulation practices and rooting ourselves in our bodies as we fight back