New year, new learning goals? ✨ Explore Self-Reg Foundations, Advanced Certificate, and ASK Series courses in our 2026 Calendar. 🎓 Plan your learning journey today: buff.ly/99bOceZ 💙
Posts by The MEHRIT Centre
For educators, parents & professionals who care deeply 💛 Explore 2026 Self-Reg learning opportunities designed to inspire, connect, and empower you.
📅 Download the new course calendar: self-reg.ca/2026-self-re... 💙
Learn the science. Feel the impact. 🌱 The 2026 Self-Reg Course Calendar features all our upcoming programs to help you break the stress cycle and build calm, connected communities.
📘 Explore & download: buff.ly/99bOceZ ✨
Join thousands of learners around the world 🌎 Our 2026 Self-Reg Course Calendar is your roadmap to meaningful learning, connection, and community.
💬 Start planning your year in Self-Reg: self-reg.ca/2026-self-re... 🎉
IT'S THE FINAL HOURS OF OUR #BlackFriday sale. Shop now! 👇
self-reg.ca/black-friday/ 🚨🚨🚨🚨
#BlackFriday ends tomorrow! 👉🏽 self-reg.ca/black-friday/
💙 Bundles for Early Years, Schools, Parents & Caregivers, and Personal learning
💙 Facilitated Programs for Winter 2026, including Foundations, Leadership, EAs, Early Childhood Development and Gray Brain Science & Behaviour
Looking for your next Self-Reg learning opportunity? 👀 From Early Years to Schools, Parenting to Leadership — our 2026 Course Calendar has you covered.
💛 Download it today:
#BlackFriday ends this Friday! 👉 self-reg.ca/black-friday/
🍏 BUNDLED OFFERINGS UP TO 30% OFF
🍎 WINTER 2026 FACILITATED PROGRAMS 10% OFF
"One of the most beautiful parts of #SelfReg is how it reminds us that every person carries their own mix of stress, energy, emotion, and possibility." 💙
✨ Save 10% on Self-Reg courses and 30% on Self-Reg bundles until this Friday: self-reg.ca/black-friday/ ✨
4 days left! Shop the sale: self-reg.ca/black-friday/ ⭐️
In a world of rising stress, Reframed offers something rare: hope. Dr. Stuart Shanker’s latest book is a blueprint for a more compassionate society. Read more: chchconnections.org/news/alumni/... ✨
"What I love about these winter courses is the way they create a soft landing at a time of year when so many of us feel stretched thin. Learning Self-Reg is about finding new ways to lighten the load." 🥰
Shop the last few days of our #BlackFriday sale: self-reg.ca/black-friday/
Six of our courses are discounted at 10% off for #BlackFriday! 🎉
Register and join us for January and February #SelfReg courses 👉 lnkd.in/gYwnCFhe
Discover the next step in your Self-Reg journey 💫 Whether you’re new to Self-Reg or deepening your practice, our 2026 Course Calendar has something for you — Foundations, Advanced, ASK Series & more.
🗓️ Explore now:
There's just one week left for our #BlackFriday sale! 🎉
Check out our amazing #SelfReg bundles below - a perfect "digital" stocking stuffer! 👉 self-reg.ca/black-friday/
A must-read for parents, educators, and anyone invested in well-being: Dr. Stuart Shanker’s Reframed equips readers with tools to shift life trajectories. Learn more: chchconnections.org/news/alumni/... 🪴
Six of our #SelfReg courses are on #BlackFriday sale. Save up to 30% off on them, now through December 5!
Check out the six courses here 👉 self-reg.ca/black-friday/ ✨
Big goals start with small steps — and the 2026 Self-Reg Course Calendar is your first one. 🌿 Learn from Drs. Shanker & Hopkins, connect with a global community, and keep growing.
🗓️ Download here: self-reg.ca/2026-self-re... ✨
Our biggest sale of the year drops soon — and email subscribers are getting early access. 🎉
📩 Sign up for our newsletter to learn about our #BlackFriday promotions and be the first to shop the sale: self-reg.us11.list-manage.com/subscribe?u=...
Plan, print, and post it! 🖨️ The 2026 Self-Reg Course Calendar is your easy reference for every Self-Reg learning opportunity coming up next year.
📅 Download it now and start mapping your learning journey: self-reg.ca/2026-self-re... ✨
#SelfReg isn’t just for classrooms, it’s for life. Dr. Stuart Shanker’s Reframed reveals the neuroscience behind resilience, compassion, and change. Learn more: chchconnections.org/news/alumni/... 💫
Ready to make 2026 your year of deeper learning? 🌿 Explore the new Self-Reg Course Calendar — packed with certificate programs, video learning with Drs. Shanker & Hopkins, and a supportive community.
✨ Plan your next step today:
Our 2026 #SelfReg Course Calendar is here! 🗓️ Your go-to guide to all facilitated Self-Reg learning opportunities for the year — printable, shareable, and ready to help you plan your next step in Self-Reg.
👉 Download now:
From “Caught in a Stress Cycle” to “Reframing Resilience,” our on-demand webinar library gives you instant access to insights that shift mindsets. 💡 Perfect for parents, educators, and professionals. Watch now: www.self-reg.com/webinars ✨
Reframe, reduce, reflect, restore, respond… in any order. 🧭 The Self-Reg Roundabout Graphic shows how flexible and personalized Self-Reg can be 👉 buff.ly/FVdWLjK ✨
"A child or teen will only process our lessons about the importance of truthfulness when he feels safe and secure." ☀️ - Stuart Shanker & Co. [🔗 self-reg.ca]
#Education | #EdChat | #SelfRegulation | #Learning | #Teachers | #InclusiveEducation
When stressors collide, our systems go into overdrive. 🔁 See how the multiplying effect creates hard-to-break stress cycles. Download the graphic for insight: self-reg.ca/the-multiply... 🌪️
When stress takes over, the “care circuit” goes offline. 🧠⚡ This blog explains why we can’t connect when we’re overwhelmed—and how to return to balance when everything feels fractured. 🤝🧩 Read and reflect: self-reg.ca/when-i-almos... ✨
🌀 Stress doesn’t live in just one part of us—it shows up in how we feel, think, interact, and even how we care for others. That’s why Self-Reg looks at five domains of experience. 🌿 self-reg.ca/the-five-dom... 🧩
"The principles of #SelfReg hold the physiological secret to long-term success and wellbeing: learning what it feels like to be calm and ready to meet the challenges that lie ahead, whatever these might be." - Stuart Shanker & Co. 💫 [🔗 self-reg.ca]