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Posts by Ben @ The GF Table | Gluten-Free Advocate

The best gluten free foods were never trying to be gluten free in the first place. 🔥

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What does “suffers with coeliac disease really badly” mean? You either have it or you don’t. 🤦‍♂️

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Gluten Free Festival London: Speaking at Free From Festival 2026 with Men Vs Gluten This year, I will be proudly representing Men Vs Gluten at the highly anticipated Free From Festival 2026 in London, an event that celebrates dietary diversity and the delicious possibilities of gluten-free living. The GF Table started as a way to share experiences, work things out, and make sense of life with coeliac disease. It has over the last couple of year expanded, The GF Table can be found on Facebook, Instagram, Substack and other platforms so to make sure everyone doesn't miss out (click below for my other platforms 👇).

Gluten Free Festival London: Speaking at Free From Festival 2026 with Men Vs Gluten

This year, I will be proudly representing Men Vs Gluten at the highly anticipated Free From Festival 2026 in London, an event that celebrates dietary diversity and the delicious possibilities of gluten-free living.…

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Sometimes I think about how easy food used to be and it’s a bit mad.

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I just checked the same label twice like it was going to change its mind. 😂

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I swear half my day is just thinking about what I can actually eat later. 🤷‍♂️

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3-step snack idea
1. Gluten free wraps
2. Cheese + pesto
3. Air fry until crispy

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The quality of Gluten free food has gone up so much…but the prices definitely gone up more. 😂

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Every time I find a good gluten free product
I immediately assume it’s about to be discontinued. 😭

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What’s the one gluten free product you’ll defend with your life?
I need recommendations 👀
#glutenfree

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Box of Nestlé Go Free Gluten Free Choco Flakes cereal with chocolate flakes shown on a spoon and cocoa pod illustrations on the packaging.

Box of Nestlé Go Free Gluten Free Choco Flakes cereal with chocolate flakes shown on a spoon and cocoa pod illustrations on the packaging.

Has anyone else seen these 👀
Nestlé Go Free Choco Flakes

If you’ve had them, what’s the verdict?

#glutenfree #coeliac

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Gluten free pasta has two modes:
Perfect or Disaster

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Me: “I’ll just have something small”
Also me: cooks enough gluten free pasta for 6 people 🍝

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What’s one gluten free product you always recommend to people?

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It’s the little wins

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It’s really good actually. Had to bring half of it home and just had it cold for a late dinner. Was still sooo good. 👍

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Gluten free Marry Me Chicken pizza from PizzaExpress, topped with grilled chicken, creamy orange sauce, melted cheese, spinach, and roasted tomatoes on a thin crust, served on a white plate on a wooden restaurant table.

Gluten free Marry Me Chicken pizza from PizzaExpress, topped with grilled chicken, creamy orange sauce, melted cheese, spinach, and roasted tomatoes on a thin crust, served on a white plate on a wooden restaurant table.

Tried the Marry Me Chicken pizza at PizzaExpress and… I get the name 🍕😂

Creamy, rich, slightly spicy. Proper comfort food.

The kind of gluten free food that makes you forget it’s gluten free.

As a coeliac, that’s the dream.

👉 Would you say yes?

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I don’t need loads of options. Just good ones.

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What’s your go to “I can’t be bothered” meal? 👇

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Be honest, how many times have you checked something you already know is gluten free.

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Does anyone else having issues with getting gluten free food at their work canteen?

The only gluten free food seems to be snacks.

I always bring my own food now.

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Sometimes I wonder how many people are just guessing when they say something is gluten free. 🤨

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Gluten free snacks:

either incredible
or a crime

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What’s one gluten free product
you refuse to buy again

no matter what

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New air fryer has entered the house.

The old one said “add pot” and checked out.

So now I’m staring at this new one with absolutely no plan.

Any ideas on what I should I cook first? 🔥

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Anyone else loose it when trying to google a product but finding there is no signal. 😂

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I don’t even need to see gluten listed anymore
I can just sense it

like a weird superpower

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The confidence some menus have
with absolutely no detail
is honestly impressive

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I love how casual people are
about something that can absolutely ruin my week

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There’s nothing more suspicious
than something labelled gluten free
that tastes too good
#GlutenFree

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