It's a miracle that no one has been killed as a result of this administration's recklessness with our national security.

We need accountability and responsibility.

Urgently.

🔥 OBAMA: “IMAGINE IF I HAD DONE ANY OF THIS… I say this not on a partisan basis. This has to do with something more precious — who are we as a country, and what values do we stand for?” 🇺🇸

If you don't want to take the time to learn about us, if learning how to integrate and accommodate is too much work, if you are ashamed because of what others might say about your neurospicy kid or partner's behavior.... just say that.🤷🏾‍♀️

When did we go back to neurotypicals trying to "cure" the neurospicy?? I see so many reposts of the "just feed them better food and have them exercise" bs based on studies from the '60s and '70s (as if the decades of research and understanding since then just disappeared) and it is nauseating.

Consent means actively agreeing to be sexual with someone. It

✅ Must be freely given
✅ Must be explicit in words or actions
✅ Must be specific to each act
✅ Can be withdrawn at any time

Respect boundaries.

NEW: DoJ employees asked for guarantees in writing for the deferred resignation Fork in the Road plan. They were sent this. It strips the signer of the right to sue, and also says if you commit a felony, you’re not eligible for federal employment. Oh, the irony.

Just saw this posted on FB and had to share.

What can I do to protect myself? Get vaccinated Safe and effective vaccines are available to protect against seasonal influenza and COVID-19. Use respiratory etiquette Cough and sneeze into my arm/ elbow or into a tissue, NOT my hand. Clean my hands regularly Wear a mask When in crowded, enclosed, or poorly ventilated areas if at risk for severe COVID-19 or influenza

What can I do to protect myself against respiratory diseases such as #influenza and #COVID19?

1 in 3 women worldwide has experienced physical and/or sexual violence, mostly at the hands of an intimate partner.

1 in 3 girls and women around the world experience physical and/or sexual violence by:

A husband
A boyfriend
An intimate partner
A lover
A parent
A relative
A colleague
A boss
A stranger

bit.ly/3gy8pfq

#EndViolence

True luxury is found in the simplest moments.

12/18 Option 2: Spider Climbers
#movementchallenge
30sec on, 20sec off, 3x thru

12/18 Option 1: Spider Step Ups
#movementchallenge
30sec on, 20sec off, 3x thru
(Low Impact)

Ape Reach
#movementchallenge
30sec on, 20sec off
3x through
(you're welcome😘)

Forgetting your headphones at home is the modern equivalent of leaving your sword behind in medieval times.