Call for help: how do you get better at using @bsky.app (and stop forgetting that it exists) because I actually really like it here...?!

Them: "why did you wake up extra early this morning"
Me 🗣: "because" ⬇️

ADHD's most expensive combo: dopamine deficiency x impulsivity. Feeling the effects of a rollercoaster December in January!

The meme that made my week of overwhelm about getting back to routines, dread about deadlines, and sadness about the season so much better!

All of them 'combined'?! 😏

Actually, for it represents the place where I have always felt invincible so when I say 'catwalk, catwalk, catwalk' to myself when I'm in a situation that makes me anxious or self conscious, I tune back into that feeling and a big part of the anxiety leaves my body 😌

Please reply to me instantly otherwise I'll think you hate me now, but also give me the space to forget about texting you back for weeks 🙏 #adhdrelationships

I love this! I tend to call it 'catwalking' for myself, as I used to be a performer on stage, and that was thee place where I was not afraid to let go (vs bumping into things, tripping over words, spilling my drink, making a mess, etc). I will go "catwalk!" in my head and immediately perk up!