The horror is the strategy.
1 year ago
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The horror is the strategy.
Getting my heart rate up a few times a week with exercise so I can feel those yummy endorphins - not just the agitated feelings of a racing heart I get from the news. Yesterday I did a fast pace up Buffam Rd hill - a favorite!
Always good to see you, Mark.
First post on BlueSky - I wake up on January 21 grateful for you, my friends, and clear about the work I can do today to connect, support, celebrate, inquire, fortify and amplify the love, truth, and growth around me. I am here for you. Onward. ๐โจ๐